Muscle Building with Dips, Pull Ups and HEAVY Rows

ZEvenEsh

Best of Blip

About this episode

TV-UN

from http://zacheven-esh.com cranking away with strength and bodybuilding work, focusing on high rep bodyweight training and high rep free weight exercises to pack on muscle. More at http://zacheven-esh.com Distributed by Tubemogul.

  • Release Date

    Oct 6, 2009

  • Runtime

    03:16
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