Zacking! TV
About this original series
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# Episodes
6 episodes -
Rating
TV-UN
Episodes of Zacking! TV
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Why Has Obesity Gotten Worse Over The Years?
Zacking! looks at why obesity has gotten worse over the years and how we can reverse this trend.
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Release date
Apr 11, 2008
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Runtime
05:51
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How Does Exercise Help You Lose Weight?
From: http://www.zacking.com - Exactly how does exercise help you lose weight? What's the impact on your daily balance and can you lose weight without exercising?
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Release date
Apr 7, 2008
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Runtime
01:51
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Can you lose fat and build muscle at the same ti...
From http://www.zacking.com: Can you lose fat and build muscle at the same time?
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Release date
Apr 6, 2008
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Runtime
02:35
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How To Set Weight Loss Goals that You Will Achieve
How to set weight loss goals that are achievable and will get you to your target weight without taking over your daily life.
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Release date
Apr 4, 2008
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Runtime
04:29
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How to Lose Weight - The Simplest Explanation
Simple, No-nonsense, Step-by-Step Guide to how your weight works, why you gain it and how you can lose it.
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Release date
Apr 2, 2008
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Runtime
04:41
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How to Easily & Accurately Figure Out the Calori...
How to Easily & Accurately Figure Out the Calories in Your Foods Transcript: Welcome to the Zacking.com Video: How to Easily & Accurately Figure Out the Calories in Your FoodsFirstly, why should you know the calorie numbers in what you're eating?The answer is simple. Losing weight will always be about one thing: eating fewer than your daily requirements. In other words the total of everything you eat in a day should be less than your daily calorie requirements. (By the way if you don’t know yo...
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Release date
Mar 29, 2008
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Runtime
04:54
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