yogabody
About this original series
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# Episodes
3 episodes -
Rating
TV-UN
Episodes of yogabody
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Yoga Poses: How to Do the Splits
http://www.YogaBodyNaturals.com - Discover the 7 Secrets of Nutrition & Flexibility in a FREE 7-Day email course. CLICK link above for details. The frontal splits is perhaps one of the deepest hamstring stretches of all. Every hamstring stretch helps prepare you for this pose, but it’s also good to practice this pose by itself since it’s very powerful. Remember, with your full bodyweight hovering over your hamstrings, it’s very easy to push too far here. So please be careful and follow my guid...
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Release date
Jul 11, 2009
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Runtime
02:46
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Thailand Yoga Teacher Training l Michel Besnard
http://www.TeachVinyasaYoga.com - Become a Yoga Alliance certified yoga teacher on Koh Samui island in Thailand. 4-week course includes asana, pranayama, meditation, history, philosophy, and anatomy. Students from all over the world in a lovely tropical setting... 200-Hour Yoga Allilance Teacher Training Course http://www.TeachVinyasaYoga.com
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Release date
Jul 11, 2009
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Runtime
09:49
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Bikram Yoga Book & DVD
http://www.HotYogaGuru.com - Bikram students take your practice to the next level! If you LOVE Hot Yoga but are frustrated with your practice... ... if you're just not improving quickly enough ... or if you feel confused or unsure in class Then there's new at-home Hot Yoga Course that could really change your hot yoga practice forever. It's called the HOT YOGA MASTERCLASS and for Hot Yoga junkies, there is nothing like it. Here's what you'll get: 1 - An enormous 300-page, full color practice m...
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Release date
Jul 11, 2009
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Runtime
01:28
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