Yoga & other useful stuff with Tara Stiles
Yoga for a Stiff Neck and Back
Aug 29, 2011 Episode Archive
About this series:
Tara Stiles's yoga routines connect you back to you, where everything you need to know is right there waiting. Dive into improved flexibility, strength, balance, stress reduction, health rejuvenation, and more with Deepak Chopra's personal yoga instructor. Vanity Fair says, "Tara Stiles has got to be the coolest yoga instructor ever!" Take a long, deep breath and enjoy!
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About this episode
Aug 29, 2011
02:53
Health & Fitness
Try this routine to loosen up a stiff neck and to open up a sore back. Hope it helps! Deep breaths and have fun!
Try this routine to loosen up a stiff neck and to open up a sore back. Hope it helps! Deep breaths and have fun!
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