Spring Body & Mind Opening

Open the body and calm and refresh the mind with this easy going flow. Deep breaths and enjoy!

More episodes of Yoga & other useful stuff with Tara Stiles

Featured episodes in Health & Fitness

Yoga & other useful stuff with Tara Stiles

Tara Stiles's yoga routines connect you back to you, where everything you need to know is right there waiting. Dive into improved flexibility, strength, balance, stress reduction, health rejuvenation, and more with Deepak Chopra's personal yoga instructor. Vanity Fair says, "Tara Stiles has got to be the coolest yoga instructor ever!" Take a long, deep breath and enjoy!