Hotel Room Yoga

Try this yoga routine you can do in your hotel room to keep you loose and relaxed during your trip!

Yoga & other useful stuff with Tara Stiles

Tara Stiles's yoga routines connect you back to you, where everything you need to know is right there waiting. Dive into improved flexibility, strength, balance, stress reduction, health rejuvenation, and more with Deepak Chopra's personal yoga instructor. Vanity Fair says, "Tara Stiles has got to be the coolest yoga instructor ever!" Take a long, deep breath and enjoy!