Yoga Baby

47 - Lower Back and Waist

Nov 23, 2009 Episode Archive
About this series: Yoga for the new mother. Step by step routines on how to regain your shape, bond with your baby and find time for yourself within a hectic schedule! View on Blip.tv, in itunes or join us at www.yogababy.tv
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About this episode
A quick routine from Jill for moms to help ease lower back pain and tone the tum. For any questions about the show or for some general advice don't ...
A quick routine from Jill for moms to help ease lower back pain and tone the tum. For any questions about the show or for some general advice don't hesitate to contact us at jill@yogababy.tv Stay Flexible. Less
12:11 Health & Fitness
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