Yogababy Episode 45 - Hip Flexibility

In this episode Jill brings you three positions to aid flexibility and strengthen core muscles. See www.yogababy.tv for more video not found anywhere else.Jill

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Yoga Baby

Yoga for the new mother. Step by step routines on how to regain your shape, bond with your baby and find time for yourself within a hectic schedule! This show was made between 2007-2009. Jill is currently working on a new project at www.earthyogadance.com. This should be up and running by Summer 2013!