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Wellness TV @ FSC - Wellness TV @ FSC- Show 21
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(10-19-09)
Wellness TV @ FSC- Show 21 Wellness TV @ FSC
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Wellness TV @ FSC - Wellness TV @ FSC- Show 23
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(November 16, 2009)Stories on Pilates, Hunger & Povety: It's effects on the body, and Tips for healthy relationships.
Wellness TV @ FSC- Show 23 Wellness TV @ FSC
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Wellness TV @ FSC- Show 22

(November 2, 2009) Karate, Healthy Breakfast Options, & A Four Year Plan for College

More episodes of Wellness TV @ FSC

Wellness TV @ FSC - Wellness TV @ FSC - Show 24
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(December 7, 2009)Stories on Exercises to stay active during the break, Healthy snacks during finals week, and World Aids D...
Wellness TV @ FSC - Show 24 Wellness TV @ FSC
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Wellness TV @ FSC - Wellness TV @ FSC - Show 25
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(February 1, 2010)Stories on FSC's 5K Intramural Run, Sexual Responsibility, and Eating Disorders.
Wellness TV @ FSC - Show 25 Wellness TV @ FSC
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Wellness TV @ FSC - Wellness TV @ FSC - Show 27
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(March 8, 2010)Stories on the importance of stretching before and after exercise, foods that are healthy for your skin, and...
Wellness TV @ FSC - Show 27 Wellness TV @ FSC
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Wellness TV @ FSC - Wellness TV @ FSC -- Show 26
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(February 1, 2010)Stories on Fitness Room Etiquette, Tips for a Healthy Lifestyle, and the new Credit Card Act of 2009.
Wellness TV @ FSC -- Show 26 Wellness TV @ FSC
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The Fitness Guru - DYK: Chop Sticks
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The fastest way to cut down on calorie intake is to slow down as you're eating. And here's the easiest way to do that.....
DYK: Chop Sticks The Fitness Guru
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Pilates Digest - Swan with Foam Roller Exercise
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This video illustrates the Swan on the Foam Roller exercise. This is a great exercise for extension. Form is extremely impo...
Swan with Foam Roller Exercise Pilates Digest
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John McConnell Yoga - Webs of Community - John McConnell Yoga
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This twisty yoga class is about recognizing all of the webs of community and connection we are all part of.
Webs of Community - John McConnell Yoga John McConnell Yoga
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Running Times - Off-Road Ready
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Trail running presents an unique set of challenges to those used to road running, no matter how experienced they are as run...
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Wellness TV @ FSC- Show 22

Wellness TV @ FSC

64 episodes in Health & Fitness

Wellness TV @ FSC is a student based production of the Broadcast Communication Major at Florida Southern College in Lakeland, FL.