About this episode
TV-UNThe 'hover pass' is just one core exercise that will challenge the core and recruit tons of muscles to help create tons of power for any sport. www.trainingforvolleyball.com
-
Release Date
Dec 8, 2008
-
Runtime
05:02
The 'hover pass' is just one core exercise that will challenge the core and recruit tons of muscles to help create tons of power for any sport. www.trainingforvolleyball.com
