The VirtualPaul Show takes viewers through the challenges of weight loss and the joys of cooking!
I this episode, I make mashed cauliflower for a healthy alternative to mashed potatoes.
In this episode, I continue with the theme of cheap and easy meals as we turn our sights on breakfast by making omelettes.
In this episode, I share what I did to breakthrough a weight loss stall!!
In this episode, I show my "cheap and easy" take on the good old classic--meatloaf.
In this episode, I show one of my many ways to make a delicious roast with vegetables.
In this video, I encourage everyone to get out and get moving.
In this video, I answer some questions and share some random things about me.
In this light hearted video, I share my thoughts of turning 46 years old.
In this episode, I talk about the frustrations of being in a weight loss stall for three weeks.
In this episode I discuss the huge amount of stress and frustration many people experience on their weight loss journey.