The Virtual Paul Show takes viewers through the challenges of weight loss!
In this episode I try to do an update while being interrupted by the jet boats on the lake!
In this episode, I talk about just needing a break!
In this episode I talk about sometimes it is really hard in a social setting to stick to your plan.
In this video, I show you the bike I am using to lose weight and take you for a quick ride.
In this episode I talk about whether raspberry ketones may be a tool in the fight for weight loss.
In this episode I talk about the changes I am making to my weight loss program.
In this episode, I discuss the thrill of making a goal six months ago and finally getting there today.
In this episode, I talk about a health benefit I just realized from losing weight.
In this video, I share some of the lessons I have learned during my six months of losing weight.