Ultrawellness

About this original series

UltraWellness TV is a weekly audio and video podcast by Mark Hyman, M.D., the leader of an emerging medical field called functional medicine. If you have faced chronic illness, struggling to overcome weight issues, have lack of energy, problems sleeping, bad skin or any other health issues, then you will want to listen in to find out how you too can achieve UltraWellness your key to lifelong vibrant health and vitality. UltraWellness promises to help you fix the core underlying health problems for good instead of simply dealing with the symptoms of those problems as other medical approaches do.

  • # Episodes

    77 episodes

  • Rating

    TV-UN

Episodes of Ultrawellness

    • Play Food Allergies - Are They Making You Fat? - Ultrawellness on Blip Ultrawellness episodes on Blip

      Food Allergies - Are They Making You Fat?

      Your digestive system may be making you fat. It’s hard to believe – but very true! Dr. Mark Hyman will explain why foods you are sensitive to can cause weight gain and a host of health problems. Simply eliminating them from your diet is the answer

      • Release date
        Feb 25, 2010
      • Runtime
        08:40
    • Play Dairy: 6 Reasons You Should Avoid It at all Costs - Ultrawellness on Blip Ultrawellness episodes on Blip

      Dairy: 6 Reasons You Should Avoid It at all Costs

      Got milk? Plenty of people think it’s perfectly healthy to drink, and advertisements would have you eating dairy all the time. But it may not be as healthy as you think. Dr. Mark Hyman gives six reasons you should avoid milk

      • Release date
        Jan 14, 2010
      • Runtime
        09:37
    • Play Gluten - What You Don’t Know Might Kill You - Ultrawellness on Blip Ultrawellness episodes on Blip

      Gluten - What You Don’t Know Might Kill You

      Could a slice of bread be the source of your health problems? Dr. Mark Hyman says “yes”! and he explains how a common compound in many foods can trigger chronic disease and even raise your risk of dying.

      • Release date
        Jan 7, 2010
      • Runtime
        07:07
    • Play The Super Fiber that Controls Your Appetite - Ultrawellness on Blip Ultrawellness episodes on Blip

      The Super Fiber that Controls Your Appetite

      Imagine eating 12 pounds of food a day and still staying thin and healthy. That may sound crazy, but it's exactly what our hunter-gatherer ancestors ate for millennia! And they didn't have any obesity or chronic diseases. The key was fiber.

      • Release date
        Oct 15, 2009
      • Runtime
        07:27
    • Play Maximizing Methylation: The Key to Healthy Aging - Ultrawellness on Blip Ultrawellness episodes on Blip

      Maximizing Methylation: The Key to Healthy Aging

      Can you optimize the function of all the systems in your body and protect yourself from nearly all the diseases of aging simply by taking a few vitamins? You can, but you need to know which vitamins to take and how they work. Dr. Mark Hyman explains this

      • Release date
        Oct 8, 2009
      • Runtime
        08:09
    • Play 5 Simple Steps to Burn Fat without Eating Less - Ultrawellness on Blip Ultrawellness episodes on Blip

      5 Simple Steps to Burn Fat without Eating Less

      Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps you can take to turn up your metabolic fire

      • Release date
        Sep 24, 2009
      • Runtime
        07:53
    • Play Mercury Detox - A 3-step Plan to Recover Your Health - Ultrawellness on Blip Ultrawellness episodes on Blip

      Mercury Detox - A 3-step Plan to Recover Your He...

      Are you worried that you might be poisoned by mercury? A scary thought, but there is a way to heal. Dr. Mark Hyman outlines a 3-step plan to help your body detoxify from mercury & recover your health

      • Release date
        Sep 17, 2009
      • Runtime
        09:39
    • Play Mercury - How to Get this Lethal Poison Out of Your Body - Ultrawellness on Blip Ultrawellness episodes on Blip

      Mercury - How to Get this Lethal Poison Out of Y...

      Mercury poisoning could be leading to your ill health and weight gain, and you may not even realize it. Mark Hyman MD reviews some of the most recent research on the effects of mercury toxicity

      • Release date
        Sep 10, 2009
      • Runtime
        09:15
    • Play Vitamin D - Why You Are Probably NOT Getting Enough - Ultrawellness on Blip Ultrawellness episodes on Blip

      Vitamin D - Why You Are Probably NOT Getting Eno...

      Vitamin D is essential for vibrant health. It regulates your genes and promotes healthy cell function. Unfortunately more than half of the population is deficient and government guidelines don’t accurately reflect how much you need for optimal health

      • Release date
        Sep 3, 2009
      • Runtime
        08:03
    • Play 5 Simple Steps to Cure IBS without Drugs - Ultrawellness on Blip Ultrawellness episodes on Blip

      5 Simple Steps to Cure IBS without Drugs

      60 million Americans suffer from IBS, and conventional medicine doesn’t have a cure. In fact, many doctors will tell you the condition is “all in your head.” Dr. Mark Hyman outlines 5 steps you can take to overcome IBS

      • Release date
        Aug 27, 2009
      • Runtime
        08:20
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