What You Should Be Eating After a Workout - Ep 30

Personal Trainer Pamela Hernandez talks about what you should be eating after you complete your workout. ;

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Thrive Personal Fitness

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.