Is Gum Bad for Your Health Ep 52

Personal Trainer Pamela Hernandez answers a viewer question about whether or not gum is bad for you.

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Personal Trainer Pamela Hernandez answers a viewer question about whether of not you should eat before exercise.
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Personal Trainer Pamela Hernandez answers a regular question...If I am hungry, should I eat?
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Is Gum Bad for Your Health Ep 52

Thrive Personal Fitness

83 episodes in Health & Fitness

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.