Is Cows Milk Healthy Ep 56

Personal Trainer Pamela Hernandez answers a viewer question about drinking cows milk.

More episodes of Thrive Personal Fitness

Thrive Personal Fitness - What Counts as a Sweet Treat Ep 57
p
Personal Trainer Pamela Hernandez talks about what she considers a sweet treat and how often you should have them.
What Counts as a Sweet Treat Ep 57 Thrive Personal Fitness
  • Love l x
  • Share s
Playing Next
Thrive Personal Fitness - Is CrossFit a Good Workout Ep 58
p
Personal Trainer Pamela Hernandez discusses her feelings about the craze sweeping the nation...Crossfit.
Is CrossFit a Good Workout Ep 58 Thrive Personal Fitness
  • Love l x
  • Share s
Thrive Personal Fitness - My Favorite Cookbooks Ep 59
p
Personal Trainer Pamela Hernandez gives recommendations for her current favorite cookbooks.
My Favorite Cookbooks Ep 59 Thrive Personal Fitness
  • Love l x
  • Share s
Thrive Personal Fitness - Impacting Triglyceride Levels Ep 60
p
Personal Trainer Pamela Hernandez suggests some things that can help make a positive impact on your triglyceride levels.
Impacting Triglyceride Levels Ep 60 Thrive Personal Fitness
  • Love l x
  • Share s

Featured episodes in Health & Fitness

Eco-Vegan Gal - How to Get Vegan Protein & B12, Give Up Caffeine, and Achieve World Peace
p
www.ecovegangal.com. Whitney's healthy and sustainable weekly roundup Health Tip of the Week: Stop drinking caffeine (or cu...
How to Get Vegan Protein & B12, Give Up Caffeine, and Achieve World Peace Eco-Vegan Gal
  • Love l x
  • Share s
Ask Dan & Jennifer - Sex, Love & Dating - Q&A: Should You Get Married
p
Sex Toys & Vibrators: http://askdanandjennifer.com/sextoys -- Should you get married? If so, when? Are the certain situatio...
Q&A: Should You Get Married Ask Dan & Jennifer - Sex, Love & Dating
  • Love l x
  • Share s
InsidersHealth Television - Non Water Hydration - Hype?
p
Hydration & sports drinks is big business, but when did sports drinks hydrate better than water? The BMJ investigated the m...
Non Water Hydration - Hype? InsidersHealth Television
  • Love l x
  • Share s
Triumph Triathlon - The Boston Marathon Commitment
p
#012 - The Boston Marathon Commitment, a Triumph Triathlete Proposes at a Race, and the 'Said Yes in Sneakers' Cinderella T...
The Boston Marathon Commitment Triumph Triathlon
  • Love l x
  • Share s
Thrive Personal Fitness

Thrive Personal Fitness

84 episodes in Health & Fitness

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.