thisismyworkout.com
About this original series
Free Online Personal Training Videos and Tips. A great place for those who want to get into the best shape of their lives.
-
Category
Health & Fitness -
# Episodes
110 episodes -
Rating
TV-G
Episodes of thisismyworkout.com
-
-
abs - supine opposite arm leg crunch
abs - supine opposite arm leg crunch
-
-
Release date
Dec 3, 2010
-
Runtime
00:36
-
-
abs - supine abdominal plate rotation
abs - supine abdominal plate rotation
-
-
Release date
Dec 3, 2010
-
Runtime
00:34
-
-
abs - standing oblique plate rotation
abs - standing oblique plate rotation
-
-
Release date
Dec 3, 2010
-
Runtime
00:39
-
