thisismyworkout.com
About this original series
Free Online Personal Training Videos and Tips. A great place for those who want to get into the best shape of their lives.
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Category
Health & Fitness -
# Episodes
111 episodes -
Rating
TV-G
Episodes of thisismyworkout.com
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Nicholas Frank, American Ninja Warrior 4 submiss...
Nicholas Frank, American Ninja Warrior 4 submission
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Release date
Feb 6, 2012
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Runtime
04:59
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abs - supine opposite arm leg crunch
abs - supine opposite arm leg crunch
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Release date
Dec 3, 2010
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Runtime
00:36
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abs - supine abdominal plate rotation
abs - supine abdominal plate rotation
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Release date
Dec 3, 2010
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Runtime
00:34
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abs - standing oblique plate rotation
abs - standing oblique plate rotation
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Release date
Dec 3, 2010
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Runtime
00:39
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