Elite level and World Record holding Master Swimmers from an internet forum came together for a Race Club camp November 2-4, 2010 in Islamorada, Florida. This video showcases different fundamental drills we teach that decrease drag, make more efficient motion and increase velocity (inertia) in Freestyle. Thanks to all the campers for their participation, we had a great time and look forward to seeing them swim fast! Visit our website at http://www.theraceclub.net/camps/ to find out more about our swim camps. Also follow us on Twitter at http://www.twitter.com/theraceclub for daily swim tips.
The Race Club Swim Videos features tips on stroke technique, racing, nutrition, dry land exercise, mental preparation, open water swimming, triathlons, swim training and interviews with the top names in the swimming world.
