Dry Land Training with Erik Risolvato and Joshua Romany

Take a look inside the Race Club's swim camps 2012 with two promising young swimmers Erik Risolvato and Joshua Romany. Both of these Athletes are the future of Swimming. Erik went a 22.7 in the 50 meter free to win Junior Nationals last year. Joshua is only 16 and breaking records in Trinidad and Tobago. Check out the first of two webisodes as Erik and Josh demonstrate their dry land training with Coach Gary Hall Sr at www.theraceclub.com.

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The Race Club Swim Videos

The Race Club Swim Videos features tips on stroke technique, racing, nutrition, dry land exercise, mental preparation, open water swimming, triathlons, swim training and interviews with the top names in the swimming world.