Secret Tip - Head Position (1of2)

Swimming with proper head position is paramount in Swimming. In this two part series Gary Hall Sr explores some drills and shows how the body is effected when the head is too high vs. the proper head position.

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The Race Club Swim Videos

The Race Club Swim Videos features tips on stroke technique, racing, nutrition, dry land exercise, mental preparation, open water swimming, triathlons, swim training and interviews with the top names in the swimming world.