Secret Tip - Dryland Exercise

Sabir Muhammad demonstrates some of our favorite Dryland exercises at the Race Club. Learn some of the exercises that have made the Race Club unique and successful in the world of Swimming. Boxing, stretch chords, med balls and more will give you the upper and lower body strength to become a champion swimmer.

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The Race Club Swim Videos

The Race Club Swim Videos features tips on stroke technique, racing, nutrition, dry land exercise, mental preparation, open water swimming, triathlons, swim training and interviews with the top names in the swimming world.