Catch Part 1 here: http://www.theraceclub.net/videos/open-water-swimming-triathlon-series-part-1/ In Part 2 on our Open Water Swimming technique videos learn how to navigate your way through a Surf break and get into your Swim faster and safer. Many people don't understand the strength of even a small wave until it hits them while they are standing straight up. Whether the Surf is small or sizeable, these techniques are crucial for gaining an edge on the competition and avoiding a dangerous situation for you or those around you. We also follow first time Triathlete John Baltz as he borrows his friend's wetsuit and tries it out... or does he? In any case, preparation and practice is key to knowing how to train for a Triathlon. Always practice these techniques with a friend or near a lifeguard! Thanks for watching and tune in next week for Part 3...
The Race Club Swim Videos features tips on stroke technique, racing, nutrition, dry land exercise, mental preparation, open water swimming, triathlons, swim training and interviews with the top names in the swimming world.
