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<description>The NOLS Podcast is dedicated to leadership and wilderness education, featuring discussions, videos and more. Join the conversation. Founded in 1965 by legendary mountaineer Paul Petzoldt, The National Outdoor Leadership School, NOLS, takes people of all ages on remote wilderness expeditions, teaching leadership, technical outdoor skills, and environmental ethics in some of the world&#8217;s wildest and most awe-inspiring classrooms. NOLS is the leading source and teacher of wilderness skills and leadership that serve people and the environment. (www.nols.edu)</description>
<itunes:summary>The NOLS Podcast is dedicated to leadership and wilderness education, featuring discussions, videos and more. Join the conversation. Founded in 1965 by legendary mountaineer Paul Petzoldt, The National Outdoor Leadership School, NOLS, takes people of all ages on remote wilderness expeditions, teaching leadership, technical outdoor skills, and environmental ethics in some of the world&#8217;s wildest and most awe-inspiring classrooms. NOLS is the leading source and teacher of wilderness skills and leadership that serve people and the environment. (www.nols.edu)</itunes:summary>



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2012 Wilderness Risk Management Conference http://www.nols.edu/wrmc/ Advocating for Risk in a Risk Averse World Christopher Barnes Now more than ever the world needs us; risk taking can provide invaluable and unique learning opportunities. Risk managers assume the merits of risk to be self-evident. Yet, this isn&apos;t a commonly shared value with our students, parents, or supervisors -- they neither understand nor advocate for risk, seeking only &quot;safe opportunities.&quot; This session will provide tools for advocating for risk at your institution, including a series of scenarios to hone your risk advocacy skills.

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In a video response to the Coffee episode, a NOLS Patagonia course created this video on mat&#233;. Enjoy!

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  <blip:puredescription><![CDATA[Support Expedition Denali Here: http://kck.st/ZFIuEw In June 2013, nine mountaineers will attempt to become the first all-African-American expedition to climb Denali (a.k.a. Mount McKinley) in Alaska. Not only is this team unique in regards to the color of their skin, their goal goes way beyond summiting North America&apos;s highest peak. Their ultimate objective is to inspire people of all colors, young and old, to get more engaged in the great outdoors. Why? Because, long-term preservation and on-going stewardship of the world&apos;s wild places will require a broader, more inclusive, more colorful constituency. Our purpose in creating this documentary film is to tell the amazing story of Expedition Denali, but in order to do that we need your help. Through Kickstarter, the Expedition Denali documentary will raise funds to create a powerful, far-reaching film on the team&apos;s journey to the top of North America&apos;s loftiest, most iconic summit. From putting a camera team on the mountain with the expedition to producing, promoting and distributing the resulting feature-length film, this project will increase awareness for the allure and rewards of exploring natural environments and make clear that it&apos;s high time to welcome all races, all ethnicities&#8212;all people&#8212;to nature&apos;s inspirational outdoor playgrounds. Support Expedition Denali Here: http://kck.st/ZFIuEw]]></blip:puredescription>
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<br />

Support Expedition Denali Here: http://kck.st/ZFIuEw In June 2013, nine mountaineers will attempt to become the first all-African-American expedition to climb Denali (a.k.a. Mount McKinley) in Alaska. Not only is this team unique in regards to the color of their skin, their goal goes way beyond summiting North America&apos;s highest peak. Their ultimate objective is to inspire people of all colors, young and old, to get more engaged in the great outdoors. Why? Because, long-term preservation and on-going stewardship of the world&apos;s wild places will require a broader, more inclusive, more colorful constituency. Our purpose in creating this documentary film is to tell the amazing story of Expedition Denali, but in order to do that we need your help. Through Kickstarter, the Expedition Denali documentary will raise funds to create a powerful, far-reaching film on the team&apos;s journey to the top of North America&apos;s loftiest, most iconic summit. From putting a camera team on the mountain with the expedition to producing, promoting and distributing the resulting feature-length film, this project will increase awareness for the allure and rewards of exploring natural environments and make clear that it&apos;s high time to welcome all races, all ethnicities&#8212;all people&#8212;to nature&apos;s inspirational outdoor playgrounds. Support Expedition Denali Here: http://kck.st/ZFIuEw

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  <blip:puredescription><![CDATA[Coffee is, for many, the only way to start the day. It&#8217;s not just the caffeine; it&#8217;s the aroma, the ritual as you become more alert to the day, it&#8217;s holding warmth in your hands as camp starts to stir and the sun rises over the mountains. Perhaps because it is so entrenched in each day&#8217;s beginning, it is also deeply personal. Global advice dictates that you not discuss religion or politics if you&#8217;re not prepared for an argument; coffee falls within that list as well. Never one to shy away from a debate, we jumped right into the topic of the perfect cup of camp Joe in the most recent NOLS Cooking Show. Watch the video to get an overview of a number of methods for preparing coffee in the backcounty.]]></blip:puredescription>
  <blip:license>No license (All rights reserved)</blip:license>
  <description><![CDATA[

<iframe src="http://blip.tv/play/g71bg5DrUAI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bg5DrUAI" style="display:none"></embed>
<br />

Coffee is, for many, the only way to start the day. It&#8217;s not just the caffeine; it&#8217;s the aroma, the ritual as you become more alert to the day, it&#8217;s holding warmth in your hands as camp starts to stir and the sun rises over the mountains. Perhaps because it is so entrenched in each day&#8217;s beginning, it is also deeply personal. Global advice dictates that you not discuss religion or politics if you&#8217;re not prepared for an argument; coffee falls within that list as well. Never one to shy away from a debate, we jumped right into the topic of the perfect cup of camp Joe in the most recent NOLS Cooking Show. Watch the video to get an overview of a number of methods for preparing coffee in the backcounty.

]]></description>
  <comments>http://blip.tv/file/6550586</comments>
  <category>Food &amp; Drink</category>
  <category>nols</category>
  <category>coffee</category>
  <category>backcountry</category>
  <category>camping</category>
  <category>hiking</category>
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  <pubDate>Tue, 09 Apr 2013 22:25:11 +0000</pubDate>
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  <title>Saag With Tofu | The NOLS Cooking Show</title>
  <blip:user>nols</blip:user>
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  <blip:puredescription><![CDATA[Ingredients: saag: 1 &#189; cups freeze-dried spinach 1/3 cup freeze-dried tomato chunks &#188; cup powdered whole milk &#188; tsp cumin &#188; tsp coriander &#188; tsp turmeric &#188; tsp ginger powder 1/8 tsp cayenne 1/8 tsp garlic powder 1 &#189; Tbs oil tofu: &#188; cup water &#188; tsp curry powder 2 pinches salt 1 slice dried tofu 2 tsp oil Instructions: Mix together the curry powder, salt and water. Add in the tofu and let it soak up all of the liquid. While the tofu is rehydrating, put the spinach into a bowl. Add the tomato chunks and whole milk power. Back to the tofu: heat the 2 tsp of oil on medium heat. Add the tofu. Fry on all sides until it is browned and crispy. Chop the fried tofu up and set it aside for later. Heat the 1 &#189; Tbs of oil, add all the spices at once, and fry them briefly on medium low heat. Don&apos;t let them burn! Add in the rehydrated spinach, tomatoes, and milk. Stir the saag, breaking up any clumps of spinach that did not fully rehydrate with your spatula, and distribute the saag evenly across the pan. Cover and cook on medium low heat for 5-10 minutes, stirring occasionally. Uncover and add the tofu. Stir together. Cover and cook for 2-3 more minutes, allowing the tofu to soak up some of the liquid. Serve over basmati rice, on bread, or solo. Serves 1-2 with the rice. For more interesting backcountry recipes, check out Geoffrey Journeay-Kaler&apos;s food blog: http://backcountrykitchen.blogspot.com/]]></blip:puredescription>
  <blip:license>No license (All rights reserved)</blip:license>
  <description><![CDATA[

<iframe src="http://blip.tv/play/g71bg4rbFwI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bg4rbFwI" style="display:none"></embed>
<br />

Ingredients: saag: 1 &#189; cups freeze-dried spinach 1/3 cup freeze-dried tomato chunks &#188; cup powdered whole milk &#188; tsp cumin &#188; tsp coriander &#188; tsp turmeric &#188; tsp ginger powder 1/8 tsp cayenne 1/8 tsp garlic powder 1 &#189; Tbs oil tofu: &#188; cup water &#188; tsp curry powder 2 pinches salt 1 slice dried tofu 2 tsp oil Instructions: Mix together the curry powder, salt and water. Add in the tofu and let it soak up all of the liquid. While the tofu is rehydrating, put the spinach into a bowl. Add the tomato chunks and whole milk power. Back to the tofu: heat the 2 tsp of oil on medium heat. Add the tofu. Fry on all sides until it is browned and crispy. Chop the fried tofu up and set it aside for later. Heat the 1 &#189; Tbs of oil, add all the spices at once, and fry them briefly on medium low heat. Don&apos;t let them burn! Add in the rehydrated spinach, tomatoes, and milk. Stir the saag, breaking up any clumps of spinach that did not fully rehydrate with your spatula, and distribute the saag evenly across the pan. Cover and cook on medium low heat for 5-10 minutes, stirring occasionally. Uncover and add the tofu. Stir together. Cover and cook for 2-3 more minutes, allowing the tofu to soak up some of the liquid. Serve over basmati rice, on bread, or solo. Serves 1-2 with the rice. For more interesting backcountry recipes, check out Geoffrey Journeay-Kaler&apos;s food blog: http://backcountrykitchen.blogspot.com/

]]></description>
  <comments>http://blip.tv/file/6450176</comments>
  <category>Food &amp; Drink</category>
  <category>nols</category>
  <category>cooking</category>
  <category>recipe</category>
  <category>cookbook</category>
  <category>outdoors</category>
  <category>nature</category>
  <category>saag</category>
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  <category>vegatarian</category>
  <pubDate>Thu, 06 Dec 2012 17:18:47 +0000</pubDate>
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  <link>http://blip.tv/the-nols-podcast/humerus-and-elbow-splints-nols-wilderness-medicine-institute-skill-series-6392000</link>
  <title>Humerus and Elbow Splints - NOLS Wilderness Medicine Institute Skill Series</title>
  <blip:user>nols</blip:user>
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  <blip:thumbnail_src>Nols-HumerusAndElbowSplintsNOLSWildernessMedicineInstituteSk843-407.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi]]></blip:puredescription>
  <blip:license>No license (All rights reserved)</blip:license>
  <description><![CDATA[

<iframe src="http://blip.tv/play/g71bg4aSJAI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bg4aSJAI" style="display:none"></embed>
<br />

The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi

]]></description>
  <comments>http://blip.tv/file/6375308</comments>
  <category>School and Education</category>
  <category>humerus</category>
  <category>elbow</category>
  <category>splint</category>
  <category>first aid kit</category>
  <category>wilderness</category>
  <category>survival</category>
  <category>nols</category>
  <category>wmi</category>
  <category>wilderness medicine institute</category>
  <pubDate>Tue, 09 Oct 2012 20:22:02 +0000</pubDate>
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  <itunes:keywords>humerus, elbow, splint, first aid kit, wilderness, survival, nols, wmi, wilderness medicine institute</itunes:keywords>
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  <media:title>Humerus and Elbow Splints - NOLS Wilderness Medicine Institute Skill Series</media:title>
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  <link>http://blip.tv/the-nols-podcast/2013-expedition-denali-team-in-training-6386481</link>
  <title>2013 Expedition Denali - Team in Training</title>
  <blip:user>nols</blip:user>
  <blip:userid>378750</blip:userid>
  <blip:safeusername>nols</blip:safeusername>
  <blip:showpath>the-nols-podcast</blip:showpath>
  <blip:show>The NOLS Podcast</blip:show>
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  <blip:datestamp>2012-10-05T20:36:17Z</blip:datestamp>
  <blip:language>English</blip:language>
  <blip:adChannel>Outdoor</blip:adChannel>
  <blip:recommendations>0</blip:recommendations>
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  <blip:channel_name>Learning</blip:channel_name>
  <blip:channel_list>Learning</blip:channel_list>
  <blip:adminRating>2</blip:adminRating>
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  <blip:thumbnail_src>Nols-2013ExpeditionDenaliTeamInTraining964-669.jpg</blip:thumbnail_src>
  <blip:puredescription><![CDATA[After a summer of training hard in Washington&apos;s Cascade Range, British Columbia&apos;s Waddington Range, and Alaska&apos;s Chugach Range, the Expedition Denali team is poised to embark on their journey to Denali in June 2013. This film clip will give you a brief window into their training this past summer and their thoughts on the upcoming expedition. If you are interested in supporting the expedition, contact us today! http://expeditiondenali.nols.edu]]></blip:puredescription>
  <blip:license>No license (All rights reserved)</blip:license>
  <description><![CDATA[

<iframe src="http://blip.tv/play/g71bg4XnFQI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bg4XnFQI" style="display:none"></embed>
<br />

After a summer of training hard in Washington&apos;s Cascade Range, British Columbia&apos;s Waddington Range, and Alaska&apos;s Chugach Range, the Expedition Denali team is poised to embark on their journey to Denali in June 2013. This film clip will give you a brief window into their training this past summer and their thoughts on the upcoming expedition. If you are interested in supporting the expedition, contact us today! http://expeditiondenali.nols.edu

]]></description>
  <comments>http://blip.tv/file/6369786</comments>
  <category>School and Education</category>
  <category>expedition</category>
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  <category>nols</category>
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  <category>african american</category>
  <category>youth</category>
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  <category>outdoors</category>
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  <blip:puredescription><![CDATA[The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi]]></blip:puredescription>
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<iframe src="http://blip.tv/play/g71bg4TWQQI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bg4TWQQI" style="display:none"></embed>
<br />

The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi

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  <blip:puredescription><![CDATA[This interactive workshop gives staff some theoretical models and specific tool for debriefing student experiences on NOLS expeditions, asking instructors to give examples of how to make the theory work in practical and engaging manners. The main point is to help students learn how to learn experientially, by connecting their recent life experiences to past knowledge and future goals.]]></blip:puredescription>
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<br />

This interactive workshop gives staff some theoretical models and specific tool for debriefing student experiences on NOLS expeditions, asking instructors to give examples of how to make the theory work in practical and engaging manners. The main point is to help students learn how to learn experientially, by connecting their recent life experiences to past knowledge and future goals.

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  <blip:puredescription><![CDATA[The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi]]></blip:puredescription>
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<iframe src="http://blip.tv/play/g71bg4HKUQI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bg4HKUQI" style="display:none"></embed>
<br />

The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi

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  <blip:puredescription><![CDATA[The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi]]></blip:puredescription>
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  <description><![CDATA[

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<br />

The NOLS Wilderness Medicine Institute is the leader in wilderness medicine education. Our goal is to provide the highest quality education and information for the recognition, treatment, and prevention of wilderness emergencies. Our dynamic curriculum is accurate, practical and relevant. It&apos;s supported by internationally recognized wilderness medicine protocols and implemented by a full-time Curriculum Director. WMI offers a wide range of courses, tailored to meet the needs of all students, from novices to medical professionals. WMI has trained more than 110,000 students. Each graduate is empowered to act with confidence in emergency situations. Our seasoned and professional instructors are experts at facilitating an active and intentional educational experience that builds decision-making skills. Our Program Team provides a full-service approach that supports more than 300 sponsors to host courses around the world each year. Learn more at http://www.nols.edu/wmi

]]></description>
  <comments>http://blip.tv/file/6288099</comments>
  <category>Educational</category>
  <category>nols</category>
  <category>wmi</category>
  <category>ankle</category>
  <category>injury</category>
  <category>survival</category>
  <category>tape job</category>
  <category>wilderness</category>
  <category>medicine</category>
  <category>first aid kit</category>
  <category>sar</category>
  <category>rescue</category>
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  <category>ankle support</category>
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  <pubDate>Tue, 14 Aug 2012 15:58:36 +0000</pubDate>
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  <title>Baker's Backcountry Cake | The NOLS Cooking Show</title>
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  <blip:puredescription><![CDATA[Baker&apos;s Backcountry Cake Cake Ingredients: &#8226; 2 c. sugar &#8226; &#189; c. cocoa powder &#8226; 1 tsp. vanilla &#8226; 2 c. flour &#8226; &#188; c. cocoa mix &#8226; &#189; tsp. salt &#8226; &#189; tsp. baking powder (optional) &#8226; &#189; c. chocolate chips &#8226; &#190; c. water &#8226; 1 c. softened butter &#8226; 2 eggs Chocolate Frosting Ingredients (for those with a sweet tooth add frosting!): &#8226; &#189; c. cocoa mix &#8226; &#189; c. sugar &#8226; 4 tbs. butter &#8226; 2 tbs. water &#8226; 1 tsp. vanilla Mix all of the dry ingredients together (sugar, cocoa, flour, cocoa mix, salt, baking powder, chocolate chips), preferably before heading into the backcountry. Add the butter, eggs, and water together. Slowly add in the dry mix to the wet ingredients. Once all of the ingredients are mixed, add the vanilla. Lightly flour your pan, and then place the mixed contents into your fry-bake. (Be sure not to oil the pan. This seems to glue the mix to the bottom of the pan) Start up your whisperlite stove and get it warmed up. Then turn it off and slowly turn the top of the fuel bottle until you hear the pressure release from the bottle. Then reattach it fully and turn the whisperlite stove back on without pumping the fuel bottle. Turn the stove on the lowest setting, create the &quot;tower of power&quot;, and place a cake hat around your fry-bake &amp; lid. If you don&apos;t have a cake hat, a twiggy fire (which is a fire on top of the lid with small twigs) could work as a nice alternative in order to bake the top of the cake thoroughly. Then bake your cake for approximately 15 or until the contents of the cake no longer jiggle and leave a fork fairly clean. Check often. If you only have one cooking stove, then wait until the cake is made before cooking the frosting, otherwise have this going simultaneously. It will only take 5-10 minutes to make, so plan that with timing the cake. Mix all of the ingredients for the frosting together, except for the vanilla. Place on low heat, stirring regularly. Cook for 5-10 minutes until small bubbles appear. Then add in vanilla and cook for another couple of minutes. Once the frosting is cooked, pour it over the top of the cake, and smooth out with a spatula or spoon so that it evenly covers the cake.]]></blip:puredescription>
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<iframe src="http://blip.tv/play/g71bg4ClJAI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bg4ClJAI" style="display:none"></embed>
<br />

Baker&apos;s Backcountry Cake Cake Ingredients: &#8226; 2 c. sugar &#8226; &#189; c. cocoa powder &#8226; 1 tsp. vanilla &#8226; 2 c. flour &#8226; &#188; c. cocoa mix &#8226; &#189; tsp. salt &#8226; &#189; tsp. baking powder (optional) &#8226; &#189; c. chocolate chips &#8226; &#190; c. water &#8226; 1 c. softened butter &#8226; 2 eggs Chocolate Frosting Ingredients (for those with a sweet tooth add frosting!): &#8226; &#189; c. cocoa mix &#8226; &#189; c. sugar &#8226; 4 tbs. butter &#8226; 2 tbs. water &#8226; 1 tsp. vanilla Mix all of the dry ingredients together (sugar, cocoa, flour, cocoa mix, salt, baking powder, chocolate chips), preferably before heading into the backcountry. Add the butter, eggs, and water together. Slowly add in the dry mix to the wet ingredients. Once all of the ingredients are mixed, add the vanilla. Lightly flour your pan, and then place the mixed contents into your fry-bake. (Be sure not to oil the pan. This seems to glue the mix to the bottom of the pan) Start up your whisperlite stove and get it warmed up. Then turn it off and slowly turn the top of the fuel bottle until you hear the pressure release from the bottle. Then reattach it fully and turn the whisperlite stove back on without pumping the fuel bottle. Turn the stove on the lowest setting, create the &quot;tower of power&quot;, and place a cake hat around your fry-bake &amp; lid. If you don&apos;t have a cake hat, a twiggy fire (which is a fire on top of the lid with small twigs) could work as a nice alternative in order to bake the top of the cake thoroughly. Then bake your cake for approximately 15 or until the contents of the cake no longer jiggle and leave a fork fairly clean. Check often. If you only have one cooking stove, then wait until the cake is made before cooking the frosting, otherwise have this going simultaneously. It will only take 5-10 minutes to make, so plan that with timing the cake. Mix all of the ingredients for the frosting together, except for the vanilla. Place on low heat, stirring regularly. Cook for 5-10 minutes until small bubbles appear. Then add in vanilla and cook for another couple of minutes. Once the frosting is cooked, pour it over the top of the cake, and smooth out with a spatula or spoon so that it evenly covers the cake.

]]></description>
  <comments>http://blip.tv/file/6279371</comments>
  <category>Food &amp; Drink</category>
  <category>backcountry</category>
  <category>cooking</category>
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  <category>nols</category>
  <category>cooking show</category>
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  <pubDate>Wed, 08 Aug 2012 22:24:42 +0000</pubDate>
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  <blip:puredescription><![CDATA[Morgan Dixon shares her personal story of becoming a NOLS alumni and subsequently founding a nonprofit called GirlTrek. GirlTrek provides African American women and girls affordable and culturally-relevant &quot;gateway&quot; fitness and outdoor experiences. The organization has succeeded in inspiring more than 75,000 women and girls to live healthier, more fulfilled lives.]]></blip:puredescription>
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<iframe src="http://blip.tv/play/g71bgv%2B_EQI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bgv+_EQI" style="display:none"></embed>
<br />

Morgan Dixon shares her personal story of becoming a NOLS alumni and subsequently founding a nonprofit called GirlTrek. GirlTrek provides African American women and girls affordable and culturally-relevant &quot;gateway&quot; fitness and outdoor experiences. The organization has succeeded in inspiring more than 75,000 women and girls to live healthier, more fulfilled lives.

]]></description>
  <comments>http://blip.tv/file/6266296</comments>
  <category>Educational</category>
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  <blip:puredescription><![CDATA[This presentation focuses on how lightning happens, and backcountry guidelines for behaviors that reduce lightning risks.]]></blip:puredescription>
  <blip:license>Creative Commons Attribution-NonCommercial-NoDerivs 3.0</blip:license>
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<iframe src="http://blip.tv/play/g71bgv7SdQI.html?p=1" width="550" height="443" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#g71bgv7SdQI" style="display:none"></embed>
<br />

This presentation focuses on how lightning happens, and backcountry guidelines for behaviors that reduce lightning risks.

]]></description>
  <comments>http://blip.tv/file/6252436</comments>
  <category>Science</category>
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  <pubDate>Mon, 23 Jul 2012 15:52:33 +0000</pubDate>
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Exposure to risk can provide invaluable and unique learning opportunities. Risk managers and field staff assume the merits of risk to be self-evident. Yet, this is not always a value shared by students, parents, or supervisors--who neither understand nor advocate for risk, but seek only &quot;safe&quot; opportunities. Managing risk assumes that we take risks; a further evolution is where we advocate for the merits of prudent risk taking as a key element to experiential learning and a worthy skill in and of itself. Christopher strives to inspire and challenge you to advocate for well-managed risks on your courses and beyond.

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Mountaineering courses at NOLS: http://www.nols.edu/courses/find/byskill/mtneeringskill.shtml Mountaineering at NOLS features glacier travel, pristine alpine lakes, astounding views and the teamwork and technical skills you need to get to the highest points in the world.

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Rock climbing courses at NOLS: http://www.nols.edu/courses/find/byskill/climbing.shtml Primarily 30 days in length, these courses focus on technical traditional climbing skills in addition to camping and travel skills. You&apos;ll learn knots and rope handling, belaying, rappelling, protection placement and hazard evaluation while working on improving your movement over rock and potentially lead climbing.

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<br />

NOLS sea kayak courses travel to some of the world&apos;s greatest locations for ocean paddling, from Alaska&apos;s famous Prince William Sound and the unique coastal desert ecosystem of Mexico&apos;s Gulf of California to the remote fjords of Patagonian Chile. You&apos;ll practice basic and advanced strokes and rescue techniques while traveling in a variety of water conditions.

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<br />

http://www.nols.edu/alumni/events/ - In August, 2011, NOLS alumni teamed up with the Forest Service and the Student Conservation Association to perform trail maintenance in Wyoming&apos;s Wind River Mountain Range. This included the construction of puncheons, which are short bridges used to concentrate trail usage to preserve delicate wetland areas.

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<br />

http://www.nols.edu/courses/locations/alaska/akmountaineering.shtml This course takes you to a place in Southcentral Alaska often referred to as &quot;the mountain kingdom of North America,&quot; where a chain of rugged mountain ranges and spectacular glaciers converge to make a mountaineer&apos;s dreamscape. Within this region you&apos;ll explore the coastal Chugach Range, the interior Alaska Range, or the vast Wrangell-St. Elias Range. The specific route for each course is entirely season dependent, with expeditions in the early season climbing mostly above snow line to access terrain via huge snowfields, and courses operating in the later season completing technical ice routes on glacier. All routes on the course for students ages 17 and older are classically Alaskan with long approaches on large glaciers. The shorter course for students ages 23 and older flies directly onto a glacier to maximize time for technical skill development. Both courses provide an ideal training ground for learning to live and travel responsibly and efficiently in challenging mountain terrain.

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  <blip:puredescription><![CDATA[http://bit.ly/NOLSlightweight - Outfitted with 25- to 30-pound packs (10--15 pounds without food and fuel), you and your coursemates will be off to enjoy the wilderness as you never thought imaginable, without the burden of a heavy load. Plan to learn innovative lightweight techniques like cooking one-pot meals and staying warm and dry with minimal gear while honing traditional backpacking skills like navigation and Leave No Trace.]]></blip:puredescription>
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<br />

http://bit.ly/NOLSlightweight - Outfitted with 25- to 30-pound packs (10--15 pounds without food and fuel), you and your coursemates will be off to enjoy the wilderness as you never thought imaginable, without the burden of a heavy load. Plan to learn innovative lightweight techniques like cooking one-pot meals and staying warm and dry with minimal gear while honing traditional backpacking skills like navigation and Leave No Trace.

]]></description>
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  <blip:puredescription><![CDATA[Come to NOLS Mexico! Learn to be a leader while exploring the Baja Peninsula&apos;s unique marine ecosystem, and navigating the beautiful coastline of the Sea of Cortez.]]></blip:puredescription>
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<br />

Come to NOLS Mexico! Learn to be a leader while exploring the Baja Peninsula&apos;s unique marine ecosystem, and navigating the beautiful coastline of the Sea of Cortez.

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http://www.nols.edu/wmi - The foundation of any medical assessment is a thorough, organized patient assessment. Watch WMI of NOLS Instructors in action as they model this process. All WMI courses build on this foundational skill preparing you to respond in a wilderness environment.

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http://www.nols.edu/wmi - The decision to maintain or release spinal stabilization in a wilderness environment is a critical one. WMI teaches the focused spine assessment as an additional evaluation tool for wilderness medicine providers practicing in remote environments. This is an advanced assessment that WMI teaches on its more comprehensive courses.

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Bread and bread-like items generally aren&apos;t available on extended wilderness adventures&#8212;bagels don&apos;t last, loaves gets smashed, and pitas and ready-made tortillas are bulky. But the standard NOLS ration bag has more than enough ingredients to make your own tortillas in the field. Tortillas provide variety for your palate and can be a jack-of-all-trades: layer on peanut butter, brown sugar, and sunflower seeds; slather with butter and a dose of garlic salt; or roll &apos;em up and make burritos with bulgur, cheese, or refried beans waiting inside.

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<br />

STEP&apos;s mission is to equip academically-promising, low-income, first-generation college-bound Arizona teens with the self-confidence, leadership skills, and internal tools to succeed in college. STEP&apos;s overall goal is to help break the chain of generational poverty in the families with which we work by preparing students for success in higher education. After creating STEP in 2002, STEP Founder Tracy Baynes partnered with NOLS Professional Training in early 2005 to serve their mission of providing life-skills and leadership training to low-income, college-bound high-school students in order to better prepare them for the challenges ahead in college. STEP students go on a 3 week customized NOLS sea kayaking expedition in the pristine wilderness of Alaska&apos;s remote coastlines. For 23 days STEP participants paddle a sea kayak beneath towering glaciers and past wooded coves. They come back better leaders and role models for their peers. http://www.nols.edu/nolspro/7-30_days_case_studies.shtml

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  <blip:puredescription><![CDATA[Jamie O&apos;Donnell, NOLS instructor and program supervisor and John Kanengieter, NOLS Director for Leadership talk about the importance of communication and feedback. This is an important aspect of any successful expedition and can be transfered of other areas of life as well. Sit back and enjoy this third episode of a 3-part series of the NOLS Podcast!]]></blip:puredescription>
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Jamie O&apos;Donnell, NOLS instructor and program supervisor and John Kanengieter, NOLS Director for Leadership talk about the importance of communication and feedback. This is an important aspect of any successful expedition and can be transfered of other areas of life as well. Sit back and enjoy this third episode of a 3-part series of the NOLS Podcast!

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  <blip:puredescription><![CDATA[Watch the first episode of The NOLS Cooking Show as Kelly and Casey make gluten free cinnamon rolls. Gluten is the elastic protein that acts as a binding agent found in grains such as wheat and barley. Many people are gluten intolerant and have to substitute gluten for xanthan gum. Watch this episode to see how gluten free cinnamon rolls can be made in the field using a whisperlite stove. Recipe: http://bit.ly/NOLS_cinnbun]]></blip:puredescription>
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<br />

Watch the first episode of The NOLS Cooking Show as Kelly and Casey make gluten free cinnamon rolls. Gluten is the elastic protein that acts as a binding agent found in grains such as wheat and barley. Many people are gluten intolerant and have to substitute gluten for xanthan gum. Watch this episode to see how gluten free cinnamon rolls can be made in the field using a whisperlite stove. Recipe: http://bit.ly/NOLS_cinnbun

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  <blip:puredescription><![CDATA[Why Wilderness is the Best Classroom - 2 of 3 Leadership Discussions with John and Jamie In this episode of The NOLS Podcast, John Kanengieter, NOLS Director for Leadership, sits down with Jamie O&apos;Donnell, NOLS instructor and program supervisor, to discuss reasons wilderness makes such a great classroom. After watching the video, continue the leadership discussion on the NOLS Facebook page. If you have any questions for John or Jamie, you can e-mail gobig(at)nols.edu or leave a comment on Facebook or YouTube.]]></blip:puredescription>
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<br />

Why Wilderness is the Best Classroom - 2 of 3 Leadership Discussions with John and Jamie In this episode of The NOLS Podcast, John Kanengieter, NOLS Director for Leadership, sits down with Jamie O&apos;Donnell, NOLS instructor and program supervisor, to discuss reasons wilderness makes such a great classroom. After watching the video, continue the leadership discussion on the NOLS Facebook page. If you have any questions for John or Jamie, you can e-mail gobig(at)nols.edu or leave a comment on Facebook or YouTube.

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  <title>The Leadership Progression - 1 of 3 Leadership Discussions with John and Jamie</title>
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  <blip:puredescription><![CDATA[The Leadership Progression - 1 of 3 Leadership Discussions with John and Jamie In this episode of The NOLS Podcast, John Kanengieter, NOLS Director for Leadership, sits down with Jamie O&apos;Donnell, NOLS instructor and program supervisor, to discuss the leadership progression on a course and speak to the unscripted nature and subtle nuances of how we teach leadership. After watching the video, continue the leadership discussion on the NOLS Facebook page. If you have any questions for John or Jamie, you can e-mail gobig(at)nols.edu or leave a comment on Facebook or YouTube. There are a lot of ways to learn about leadership&#8212;books, seminars, classes, degree programs&#8212;but how do you learn to lead? At NOLS, leadership is more than just a concept to be studied and pondered; we give you the tools to be a leader and the opportunity to use them. What you learn here are leadership skills and qualities you&apos;ll carry with you the rest of your life.]]></blip:puredescription>
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<br />

The Leadership Progression - 1 of 3 Leadership Discussions with John and Jamie In this episode of The NOLS Podcast, John Kanengieter, NOLS Director for Leadership, sits down with Jamie O&apos;Donnell, NOLS instructor and program supervisor, to discuss the leadership progression on a course and speak to the unscripted nature and subtle nuances of how we teach leadership. After watching the video, continue the leadership discussion on the NOLS Facebook page. If you have any questions for John or Jamie, you can e-mail gobig(at)nols.edu or leave a comment on Facebook or YouTube. There are a lot of ways to learn about leadership&#8212;books, seminars, classes, degree programs&#8212;but how do you learn to lead? At NOLS, leadership is more than just a concept to be studied and pondered; we give you the tools to be a leader and the opportunity to use them. What you learn here are leadership skills and qualities you&apos;ll carry with you the rest of your life.

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  <blip:puredescription><![CDATA[Founded in Lander, Wyoming in 1965 by legendary mountaineer Paul Petzoldt, the non-profit National Outdoor Leadership School (NOLS) teaches outdoor skills, conservation techniques, leadership and wilderness medicine to over 10,000 people each year. The decades since NOLS founding have also forged a unique community based in wilderness, built on our teaching mission, focused on our students, and reliant on our staff and volunteers.]]></blip:puredescription>
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<br />

Founded in Lander, Wyoming in 1965 by legendary mountaineer Paul Petzoldt, the non-profit National Outdoor Leadership School (NOLS) teaches outdoor skills, conservation techniques, leadership and wilderness medicine to over 10,000 people each year. The decades since NOLS founding have also forged a unique community based in wilderness, built on our teaching mission, focused on our students, and reliant on our staff and volunteers.

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  <blip:puredescription><![CDATA[Chris Marley puts up a first ascent on War Tactics (V11/V12). Bouldering in Sinks Canyon, Lander, Wyoming. Music: Still Rockin by Pretty Lights]]></blip:puredescription>
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<br />

Chris Marley puts up a first ascent on War Tactics (V11/V12). Bouldering in Sinks Canyon, Lander, Wyoming. Music: Still Rockin by Pretty Lights

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  <blip:puredescription><![CDATA[A blustery day in Lander, Wyoming pushed the clouds out of the sky setting the stage for perfect meteor shower viewing conditions. Three employees from NOLS, the National Outdoor Leadership School, spent the night camping in Red Canyon, Wyoming.Armed with three cameras and enough coffee to fuel the entire town of Lander, Kyle, Brian, and William pointed their lenses toward the western and southern sky to capture the Perseid Meteor Shower. This video is a compilation of what was captured.NOLS currently has 367 students in wilderness locations around the world. We are sure they all had amazing front row seats to this year&apos;s natural fireworks display.Lessons Learned:1. Meteor Shower photography is a lot like fishing. You wait around for long periods of time and try to get lucky. 2. There could always be more coffee.3. It&apos;s nice to have a spare camera around for &quot;light-writing&quot; to pass the time.]]></blip:puredescription>
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<br />

A blustery day in Lander, Wyoming pushed the clouds out of the sky setting the stage for perfect meteor shower viewing conditions. Three employees from NOLS, the National Outdoor Leadership School, spent the night camping in Red Canyon, Wyoming.Armed with three cameras and enough coffee to fuel the entire town of Lander, Kyle, Brian, and William pointed their lenses toward the western and southern sky to capture the Perseid Meteor Shower. This video is a compilation of what was captured.NOLS currently has 367 students in wilderness locations around the world. We are sure they all had amazing front row seats to this year&apos;s natural fireworks display.Lessons Learned:1. Meteor Shower photography is a lot like fishing. You wait around for long periods of time and try to get lucky. 2. There could always be more coffee.3. It&apos;s nice to have a spare camera around for &quot;light-writing&quot; to pass the time.

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  <comments>http://blip.tv/file/4001806</comments>
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  <pubDate>Fri, 13 Aug 2010 17:35:55 +0000</pubDate>
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  <blip:puredescription><![CDATA[Hidden deep in the archives next to PPWE sleeping bags and under the wool knickers we uncovered some classic footage of Paul Petzoldt talking about the early days of NOLS. Our video production interns did their best at cleaning it up. We still run the Wind River Wilderness course featured in the film.]]></blip:puredescription>
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<br />

Hidden deep in the archives next to PPWE sleeping bags and under the wool knickers we uncovered some classic footage of Paul Petzoldt talking about the early days of NOLS. Our video production interns did their best at cleaning it up. We still run the Wind River Wilderness course featured in the film.

]]></description>
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NOLS and WMI have been supporters of the International Climbers Festival since its inception. Learn more about this great event.

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