http://www.lockflow.com http://a.images.blip.tv/Lockflow-300x300_show_image789.jpg http://www.lockflow.com http://a.images.blip.tv/Lockflow-picture663.jpg The Lockflow Show covers the latest in MMA news and techniques. The Lockflow Show covers the latest in MMA news and techniques. Marshal D. Carper no en http://blip.tv Thu, 11 Aug 2011 18:39:03 +0000 Thu, 11 Aug 2011 18:39:03 +0000 2FB80104-C449-11E0-9CB1-B195A0093758 http://blip.tv/the-lockflow-show/lockflow-listen-episode-19-the-latest-models-5460892 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5460892 5443688 file TV-UN 0.0 2011-08-11T18:39:03Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 719 AYLNqAAC http://blip.tv/play/AYLNqAAC http://blip.tv/comments/?attached_to=post5460892&skin=rss notfound-episode.png No license (All rights reserved)
A discussion on cornering and the evolution of MMA fighters. ]]> YahooPartnerVideoID Blip post id 5460892 http://blip.tv/file/5443688 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Thu, 11 Aug 2011 18:39:03 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 19: The Latest Models 9726ADD2-C448-11E0-BA23-86BF7EEFD84E http://blip.tv/the-lockflow-show/lockflow-listen-episode-19-the-latest-models-5460885 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5460885 5443681 file TV-UN 0.0 2011-08-11T18:34:47Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 721 AYLNp3kC http://blip.tv/play/AYLNp3kC http://blip.tv/comments/?attached_to=post5460885&skin=rss Lockflow-LockflowListenEpisode19TheLatestModels921-470.jpg No license (All rights reserved)
A discussion on cornering and the evolution of MMA fighters. Lockflow.com ]]> YahooPartnerVideoID Blip post id 5460885 http://blip.tv/file/5443681 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Thu, 11 Aug 2011 18:34:47 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode19TheLatestModels921-470.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 19: The Latest Models 480521A8-BD35-11E0-AD18-E75E0D8DCEEB http://blip.tv/the-lockflow-show/lockflow-listen-episode-18-mma-referring-5434949 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5434949 5417724 file TV-UN 0.0 2011-08-02T18:28:56Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 879 AYLL3SkC http://blip.tv/play/AYLL3SkC http://blip.tv/comments/?attached_to=post5434949&skin=rss Lockflow-LockflowListenEpisode18MMAReferring317-0.jpg No license (All rights reserved)
An analysis of Fedor vs. Hendo and the state of MMA refereeing. ]]> YahooPartnerVideoID Blip post id 5434949 http://blip.tv/file/5417724 Art Tue, 02 Aug 2011 18:28:56 +0000 http://a.images.blip.tv/Lockflow-LockflowListenEpisode18MMAReferring317-0.jpg ]]> Lockflow Listen Episode 18: MMA Referring 325DF0EC-BD34-11E0-A425-97CE410AFAA3 http://blip.tv/the-lockflow-show/lockflow-listen-18-mma-referees-5434925 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5434925 5417700 file TV-UN 0.0 2011-08-02T18:21:10Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 877 AYLL3REC http://blip.tv/play/AYLL3REC http://blip.tv/comments/?attached_to=post5434925&skin=rss notfound-episode.png No license (All rights reserved)
An analysis of Fedor vs. Hendo and the state of MMA refereeing. ]]> YahooPartnerVideoID Blip post id 5434925 http://blip.tv/file/5417700 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 02 Aug 2011 18:21:10 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen 18: MMA Referees 5A19261A-B8B1-11E0-A200-B9725EAF3149 http://blip.tv/the-lockflow-show/lockflow-listen-episode-17-leg-lock-legalities-5418650 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5418650 5401411 file TV-UN 0.0 2011-07-28T00:34:28Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 860 AYLK3X4C http://blip.tv/play/AYLK3X4C http://blip.tv/comments/?attached_to=post5418650&skin=rss notfound-episode.png No license (All rights reserved)
In this episode: Captain America, Gunnar Nelson, and leg lock legalities. ]]> YahooPartnerVideoID Blip post id 5418650 http://blip.tv/file/5401411 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Thu, 28 Jul 2011 00:34:28 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 17: Leg Lock Legalities 7190D4EC-B8A6-11E0-BC60-E9DA401056BE http://blip.tv/the-lockflow-show/lockflow-listen-episode-17-leg-lock-legalities-5418468 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5418468 5401229 file TV-UN 0.0 2011-07-27T23:16:23Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 863 AYLK3EgC http://blip.tv/play/AYLK3EgC http://blip.tv/comments/?attached_to=post5418468&skin=rss Lockflow-LockflowListenEpisode17LegLockLegalities851-817.jpg No license (All rights reserved)
In this episode: Captain America, Gunnar Nelson, and leg lock legalities. lockflow.com ]]> YahooPartnerVideoID Blip post id 5418468 http://blip.tv/file/5401229 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Wed, 27 Jul 2011 23:16:23 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode17LegLockLegalities851-817.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 17: Leg Lock Legalities 55ACE602-B23A-11E0-8AA9-9A1AED6EC364 http://blip.tv/the-lockflow-show/lockflow-listen-episode-16-fabulous-hair-5391465 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5391465 5374194 file TV-UN 0.0 2011-07-19T19:07:23Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 786 AYLJiU0C http://blip.tv/play/AYLJiU0C http://blip.tv/comments/?attached_to=post5391465&skin=rss Lockflow-LockflowListenEpisode16FabulousHair486-112.jpg No license (All rights reserved)
In this episode: Nick Diaz vs. GSP and Overeem. Lockflow.com ]]> YahooPartnerVideoID Blip post id 5391465 http://blip.tv/file/5374194 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 19 Jul 2011 19:07:23 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode16FabulousHair486-112.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 16: Fabulous Hair 19899042-B237-11E0-8739-CD5D8F92B0F6 http://blip.tv/the-lockflow-show/lockflow-listen-16-fabulous-hair-5391395 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5391395 5374124 file TV-UN 0.0 2011-07-19T18:44:14Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 783 AYLJiQcC http://blip.tv/play/AYLJiQcC http://blip.tv/comments/?attached_to=post5391395&skin=rss notfound-episode.png No license (All rights reserved)
In this episode: Nick Diaz vs. GSP and Overeem. lockflow.com ]]> YahooPartnerVideoID Blip post id 5391395 http://blip.tv/file/5374124 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 19 Jul 2011 18:44:14 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen 16: Fabulous Hair E8F212D4-AC09-11E0-907F-9FC365EEB00E http://blip.tv/the-lockflow-show/lockflow-listen-episode-15-wmma-lives-5366120 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5366120 5348827 file TV-UN 0.0 2011-07-11T22:05:38Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 645 AYLHw0wC http://blip.tv/play/AYLHw0wC http://blip.tv/comments/?attached_to=post5366120&skin=rss Lockflow-LockflowListenEpisode15WMMALives739-912.jpg No license (All rights reserved)
An analysis of the current state of women's MMA and a request for some Lockflow wisdom from Lockflowers in Norway, Sweden, Finland, England, or U.A.E. lockflow.com ]]> YahooPartnerVideoID Blip post id 5366120 http://blip.tv/file/5348827 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Mon, 11 Jul 2011 22:05:38 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode15WMMALives739-912.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 15: WMMA Lives C6A98E34-A121-11E0-9FA7-ABC1A0ADF837 http://blip.tv/the-lockflow-show/lockflow-listen-episode-14-ufc-pittsburgh-5321463 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5321463 5304065 file TV-UN 0.0 2011-06-28T00:58:46Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 977 AYLE5lsC http://blip.tv/play/AYLE5lsC http://blip.tv/comments/?attached_to=post5321463&skin=rss Lockflow-LockflowListenEpisode14UFCPittsburgh850-427.jpg No license (All rights reserved)
I attended UFC Live 4 and brought back some cage-side analysis. lockflow.com ]]> YahooPartnerVideoID Blip post id 5321463 http://blip.tv/file/5304065 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 28 Jun 2011 00:58:46 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode14UFCPittsburgh850-427.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> yes true Lockflow Listen Episode 14: UFC Pittsburgh d0a75a43-fe89-47ce-a19b-5e15e43e4e8b http://blip.tv/the-lockflow-show/lockflow-listen-episode-13-submission-before-position-5296757 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5296757 5279298 file TV-UN 0.0 2011-06-20T21:11:30Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 895 AYLDpVkC http://blip.tv/play/AYLDpVkC http://blip.tv/comments/?attached_to=post5296757&skin=rss Lockflow-LockflowListenEpisode13SubmissionBeforePosition245-880.jpg No license (All rights reserved)
After touching on MMA and grappling scoring, we recap the most recent Strikeforce event. lockflow.com ]]> YahooPartnerVideoID Blip post id 5296757 http://blip.tv/file/5279298 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Mon, 20 Jun 2011 21:11:30 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode13SubmissionBeforePosition245-880.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 13: Submission Before Position D6670808-962A-11E0-A36F-DFA2B6E33372 http://blip.tv/the-lockflow-show/lockflow-listen-episode-12-make-a-decision-5272733 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5272733 5255222 file TV-UN 0.0 2011-06-14T02:05:55Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 880 AYLB6gEC http://blip.tv/play/AYLB6gEC http://blip.tv/comments/?attached_to=post5272733&skin=rss Lockflow-LockflowListenEpisode12MakeADecision292-76.jpg No license (All rights reserved)
UFC 131 recap, analysis of judging reformat and rule changes in MMA and in Jiu-Jitsu. Lockflow.com. ]]> YahooPartnerVideoID Blip post id 5272733 http://blip.tv/file/5255222 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 14 Jun 2011 02:05:55 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode12MakeADecision292-76.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 12: Make a Decision FFDDC816-90A8-11E0-9FF2-92F98CFEE924 http://blip.tv/the-lockflow-show/lockflow-listen-episode-11-brand-new-format-5248454 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5248454 5230909 file TV-UN 0.0 2011-06-07T01:53:54Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 830 AYLArCoC http://blip.tv/play/AYLArCoC http://blip.tv/comments/?attached_to=post5248454&skin=rss Lockflow-LockflowListenEpisode11BrandNewFormat184-978.jpg No license (All rights reserved)
Listen via iTunes or direct link! In this episode: Marcelo Garcia's performance at the Worlds and an update on the Rampage motorboat. ]]> YahooPartnerVideoID Blip post id 5248454 http://blip.tv/file/5230909 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 07 Jun 2011 01:53:54 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-LockflowListenEpisode11BrandNewFormat184-978.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 11: Brand New Format D7945646-90A7-11E0-806F-FDC9C4A7C20B http://blip.tv/the-lockflow-show/lockflow-listen-episode-11-brand-new-format-5248431 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5248431 5230886 file TV-UN 0.0 2011-06-07T01:45:37Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 827 AYLArBMC http://blip.tv/play/AYLArBMC http://blip.tv/comments/?attached_to=post5248431&skin=rss notfound-episode.png No license (All rights reserved)
Listen via iTunes or direct link! In this episode: Marcelo Garcia's performance at the Worlds and an update on the Rampage motorboat. ]]> YahooPartnerVideoID Blip post id 5248431 http://blip.tv/file/5230886 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 07 Jun 2011 01:45:37 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 11: Brand New Format bc745190-bf72-4d41-8242-169d25d1d7d1 http://blip.tv/the-lockflow-show/lockflow-listen-episode-10-back-board-5222499 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5222499 5204927 file TV-UN 0.0 2011-05-30T17:38:22Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 935 AYK+4UcC http://blip.tv/play/AYK+4UcC http://blip.tv/comments/?attached_to=post5222499&skin=rss notfound-episode.png No license (All rights reserved)
In this episode, a grappling tournament reflection and a recap of UFC 130. lockflow.com ]]> YahooPartnerVideoID Blip post id 5222499 http://blip.tv/file/5204927 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Mon, 30 May 2011 17:38:22 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 10: Back Board C910365E-85B6-11E0-AFE9-9F98773ED588 http://blip.tv/the-lockflow-show/lockflow-listen-9-free-shorts-5198370 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5198370 5180764 file TV-UN 0.0 2011-05-24T03:34:52Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 619 AYK9pQYC http://blip.tv/play/AYK9pQYC http://blip.tv/comments/?attached_to=post5198370&skin=rss notfound-episode.png No license (All rights reserved)
In this episode: free shorts, GSP vs. Nick Diaz, Hermes Franca in court, and Chael Sonnen's suspension. lockflow.com ]]> YahooPartnerVideoID Blip post id 5198370 http://blip.tv/file/5180764 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 24 May 2011 03:34:52 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen 9: Free Shorts 9C6F4E58-802C-11E0-ABDE-AADC271A58A5 http://blip.tv/the-lockflow-show/lockflow-listen-episode-8-sleep-talking-5170838 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5170838 5153212 file TV-UN 0.0 2011-05-17T02:23:11Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 897 AYK7zXoC http://blip.tv/play/AYK7zXoC http://blip.tv/comments/?attached_to=post5170838&skin=rss notfound-episode.png No license (All rights reserved)
In this episode, Rashad Evans vs. Jon Jones, the sneakiness of CombatChaz, and Eddie Bravo vs. Royler Gracie. ]]> YahooPartnerVideoID Blip post id 5170838 http://blip.tv/file/5153212 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 17 May 2011 02:23:11 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 8: Sleep Talking 460FF52E-7A84-11E0-9B0A-8108D7106AF7 http://blip.tv/the-lockflow-show/lockflow-listen-episode-7-the-lockflow-apocalypse-5142232 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5142232 5124566 file TV-UN 0.0 2011-05-09T21:35:35Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1339 AYK57jwC http://blip.tv/play/AYK57jwC http://blip.tv/comments/?attached_to=post5142232&skin=rss notfound-episode.png No license (All rights reserved)
In this episode: listener mail, the ;apocalypse, UFC 130, and a rumored FTC investigation of the UFC. lockflow.com ]]> YahooPartnerVideoID Blip post id 5142232 http://blip.tv/file/5124566 Art mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Mon, 09 May 2011 21:35:35 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/notfound-episode.png mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Lockflow Listen Episode 7: The Lockflow Apocalypse 88A3C0D8-74E3-11E0-BBEB-87631A1C87E7 http://blip.tv/the-lockflow-show/lockflow-listen-episode-6-osama-and-ufc-129-5112593 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5112593 5094879 file TV-UN 0.0 2011-05-02T17:42:22Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1532 AYK4hnUC http://blip.tv/play/AYK4hnUC http://blip.tv/comments/?attached_to=post5112593&skin=rss notfound-episode.png No license (All rights reserved)
In this episode: some talk of Osama Bin Laden and then a thorough recap of UFC 129. ]]> YahooPartnerVideoID Blip post id 5112593 http://blip.tv/file/5094879 Art ufc 129 osama bin laden Mon, 02 May 2011 17:42:22 +0000 ufc 129, osama bin laden http://a.images.blip.tv/notfound-episode.png ufc 129, osama bin laden ]]> Lockflow Listen Episode 6: Osama and UFC 129 4F1556DE-6EE3-11E0-BCA0-866CC8C622DF http://blip.tv/the-lockflow-show/lockflow-listen-episode-5-hey-fatty-5081356 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5081356 5063601 file TV-UN 0.0 2011-04-25T02:25:38Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 904 AYK2knAC http://blip.tv/play/AYK2knAC http://blip.tv/comments/?attached_to=post5081356&skin=rss notfound-episode.png No license (All rights reserved)
In this episode: Easter food, GSP vs. Shields, and Randy Couture's retirement. ]]> YahooPartnerVideoID Blip post id 5081356 http://blip.tv/file/5063601 Sports lockflow ufc twister zuffa strikeforce mma bj penn marshal carper Mon, 25 Apr 2011 02:25:38 +0000 lockflow, ufc, twister, zuffa, strikeforce, mma, bj penn, marshal carper http://a.images.blip.tv/notfound-episode.png lockflow, ufc, twister, zuffa, strikeforce, mma, bj penn, marshal carper ]]> Lockflow Listen Episode 5: Hey Fatty CA6352C4-6A23-11E0-BB9B-EE4A417834EA http://blip.tv/the-lockflow-show/lockflow-listen-episode-4-on-the-juice-5056953 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5056953 5039166 file TV-UN 0.0 2011-04-19T01:24:37Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 684 AYK01B0C http://blip.tv/play/AYK01B0C http://blip.tv/comments/?attached_to=post5056953&skin=rss notfound-episode.png No license (All rights reserved)
In this week's episode we talk steroids in grappling competitions. ]]> YahooPartnerVideoID Blip post id 5056953 http://blip.tv/file/5039166 Art steroids lockflow jiu jitsu Tue, 19 Apr 2011 01:24:37 +0000 steroids, lockflow, jiu jitsu http://a.images.blip.tv/notfound-episode.png steroids, lockflow, jiu jitsu ]]> Lockflow Listen Episode 4: On the Juice A2B73840-6469-11E0-AAE2-B519042FCEB1 http://blip.tv/the-lockflow-show/lockflow-listen-episode-3-out-of-state-plates-5023626 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 5023626 5005800 file TV-UN 0.0 2011-04-11T18:29:28Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 738 AYKyz24C http://blip.tv/play/AYKyz24C http://blip.tv/comments/?attached_to=post5023626&skin=rss notfound-episode.png No license (All rights reserved)
Thoughts on the Strikeforce acquisition, what it means for co-promotion, the sport, and for women's MMA. The Lockflow Listen is Lockflow.com's weekly audio podcast. ]]> YahooPartnerVideoID Blip post id 5023626 http://blip.tv/file/5005800 Sports zuffa gina carano strikeforce mma ufc Mon, 11 Apr 2011 18:29:28 +0000 zuffa, gina carano, strikeforce, mma, ufc http://a.images.blip.tv/notfound-episode.png zuffa, gina carano, strikeforce, mma, ufc ]]> Lockflow Listen Episode 3: Out of State Plates 83CF1264-5ED7-11E0-8B2F-C182F35882B9 http://blip.tv/the-lockflow-show/lockflow-listen-episode-2-sweaty-midgets-4992493 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 4992493 4974633 file TV-UN 0.0 2011-04-04T16:20:54Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 648 AYKw3FEC http://blip.tv/play/AYKw3FEC http://blip.tv/comments/?attached_to=post4992493&skin=rss notfound-episode.png No license (All rights reserved)
Thiago Silva comes clean. Jon Fitch is out of his bout with BJ Penn. ;And the Australian Medical Association withdraws support for boxing. The Lockflow Listen is Lockflow.com's weekly audio podcast. ]]> http://blip.tv/file/4974633 Sports thiago silva bj penn lockflow ufc boxing Mon, 04 Apr 2011 16:20:54 +0000 thiago silva, bj penn, lockflow, ufc, boxing http://a.images.blip.tv/notfound-episode.png thiago silva, bj penn, lockflow, ufc, boxing ]]> Lockflow Listen Episode 2: Sweaty Midgets 47EBCC12-5958-11E0-A6E0-9125F937671D http://blip.tv/the-lockflow-show/lockflow-listen-001-4961549 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 4961549 4943646 file TV-UN 0.0 2011-03-28T16:27:31Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 720 AYKu6nEC http://blip.tv/play/AYKu6nEC http://blip.tv/comments/?attached_to=post4961549&skin=rss notfound-episode.png No license (All rights reserved)
Twister CherryZuffa Buys StrikeforceCulture of Violence Lockflow Listen is Lockflow.com's weekly audio podcast. ]]> YahooPartnerVideoID Blip post id 4961549 http://blip.tv/file/4943646 Sports lockflow ufc twister zuffa strikeforce mma bj penn marshal carper Mon, 28 Mar 2011 16:27:31 +0000 lockflow, ufc, twister, zuffa, strikeforce, mma, bj penn, marshal carper http://a.images.blip.tv/notfound-episode.png lockflow, ufc, twister, zuffa, strikeforce, mma, bj penn, marshal carper ]]> Lockflow Listen 001 8373597E-848A-11DF-8523-E52C8ECD0A83 http://blip.tv/the-lockflow-show/episode-3843206 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3843206 3824200 file TV-UN 0.0 2010-06-30T21:00:29Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1269 AYHqyWoC http://blip.tv/play/AYHqyWoC http://blip.tv/comments/?attached_to=post3843206&skin=rss Lockflow-ep24636-691.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3843206 http://blip.tv/file/3824200 Default Category Wed, 30 Jun 2010 21:00:29 +0000 http://a.images.blip.tv/Lockflow-ep24636-691.jpg ]]> ep 24 7DD3ADBC-8489-11DF-A32B-8BAB7D197F9D http://blip.tv/the-lockflow-show/sequence-01-3843177 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3843177 3824171 file TV-UN 0.0 2010-06-30T20:53:10Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1269 AYHqyU0C http://blip.tv/play/AYHqyU0C http://blip.tv/comments/?attached_to=post3843177&skin=rss Lockflow-Sequence01308-84.jpg http://a.images.blip.tv/Lockflow-Sequence01308-84-687.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3843177 http://blip.tv/file/3824171 Default Category Wed, 30 Jun 2010 20:53:10 +0000 http://a.images.blip.tv/Lockflow-Sequence01308-84.jpg ]]> Sequence 01 E77CD678-7FB4-11DF-AA88-EAC8967828E1 http://blip.tv/the-lockflow-show/ep-23-ipod-3817755 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3817755 3798704 file TV-UN 0.0 2010-06-24T17:21:20Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2162 AYHpgn8C http://blip.tv/play/AYHpgn8C http://blip.tv/comments/?attached_to=post3817755&skin=rss Lockflow-ep23Ipod947-586.jpg http://a.images.blip.tv/Lockflow-ep23Ipod947-586-419.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3817755 http://blip.tv/file/3798704 Default Category Thu, 24 Jun 2010 17:21:20 +0000 http://a.images.blip.tv/Lockflow-ep23Ipod947-586.jpg ]]> ep 23 ipod B3227CCA-7FAF-11DF-B4E8-9792417D6CCA http://blip.tv/the-lockflow-show/episode-3817593 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3817593 3798542 file TV-UN 0.0 2010-06-24T16:44:04Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2161 AYHpgV0C http://blip.tv/play/AYHpgV0C http://blip.tv/comments/?attached_to=post3817593&skin=rss Lockflow-ep23925-153.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3817593 http://blip.tv/file/3798542 Default Category Thu, 24 Jun 2010 16:44:04 +0000 http://a.images.blip.tv/Lockflow-ep23925-153.jpg ]]> ep 23 AE67ACFA-6DF8-11DF-BB17-FA8A211BF32A http://blip.tv/the-lockflow-show/episode-3721435 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3721435 3702330 file TV-UN 0.0 2010-06-02T03:41:09Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1959 AYHjkj8C http://blip.tv/play/AYHjkj8C http://blip.tv/comments/?attached_to=post3721435&skin=rss Lockflow-ep22134-578.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3721435 http://blip.tv/file/3702330 Default Category Wed, 02 Jun 2010 03:41:09 +0000 http://a.images.blip.tv/Lockflow-ep22134-578.jpg ]]> ep 22 76A4DFF6-6DF6-11DF-B848-9F342BD088EC http://blip.tv/the-lockflow-show/episode-3721378 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3721378 3702273 file TV-UN 0.0 2010-06-02T03:25:16Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1959 AYHjkgYC http://blip.tv/play/AYHjkgYC http://blip.tv/comments/?attached_to=post3721378&skin=rss Lockflow-ep22_2622-413.jpg http://a.images.blip.tv/Lockflow-ep22_2622-413-471.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3721378 http://blip.tv/file/3702273 Default Category Wed, 02 Jun 2010 03:25:16 +0000 http://a.images.blip.tv/Lockflow-ep22_2622-413.jpg ]]> ep 22_2 A199A650-6875-11DF-8314-D45F69F928C6 http://blip.tv/the-lockflow-show/episode-3692005 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3692005 3672890 file TV-UN 0.0 2010-05-26T03:20:27Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1985 AYHhrEkC http://blip.tv/play/AYHhrEkC http://blip.tv/comments/?attached_to=post3692005&skin=rss Lockflow-ep21600-746.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3692005 http://blip.tv/file/3672890 Default Category Wed, 26 May 2010 03:20:27 +0000 http://a.images.blip.tv/Lockflow-ep21600-746.jpg ]]> ep 21 CA81AA84-6872-11DF-BE69-EFA03850E6B9 http://blip.tv/the-lockflow-show/episode-3691951 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3691951 3672836 file TV-UN 0.0 2010-05-26T03:00:07Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 1984 AYHhrBMC http://blip.tv/play/AYHhrBMC http://blip.tv/comments/?attached_to=post3691951&skin=rss Lockflow-ep21573-647.jpg http://a.images.blip.tv/Lockflow-ep21573-647-363.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3691951 http://blip.tv/file/3672836 Default Category Wed, 26 May 2010 03:00:07 +0000 http://a.images.blip.tv/Lockflow-ep21573-647.jpg ]]> ep 21 972AA73C-6307-11DF-83C6-DBCF5E6232BC http://blip.tv/the-lockflow-show/lockflow-show-20-3661356 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3661356 3642216 file TV-UN 0.0 2010-05-19T05:30:09Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 641 AYHfvRAC http://blip.tv/play/AYHfvRAC http://blip.tv/comments/?attached_to=post3661356&skin=rss Lockflow-lockflowShow20828-286.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3661356 http://blip.tv/file/3642216 Default Category Wed, 19 May 2010 05:30:09 +0000 http://a.images.blip.tv/Lockflow-lockflowShow20828-286.jpg ]]> lockflow show 20 CEDED374-5880-11DF-996B-A2EA9BA83C89 http://blip.tv/the-lockflow-show/sequence-01-3602467 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3602467 3583276 file TV-UN 0.0 2010-05-05T20:00:09Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2194 AYHb8QcC http://blip.tv/play/AYHb8QcC http://blip.tv/comments/?attached_to=post3602467&skin=rss Lockflow-Sequence01516-931.jpg http://a.images.blip.tv/Lockflow-Sequence01516-931-850.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3602467 http://blip.tv/file/3583276 Default Category Wed, 05 May 2010 20:00:09 +0000 http://a.images.blip.tv/Lockflow-Sequence01516-931.jpg ]]> Sequence 01 824F3CC0-587F-11DF-9A50-84048DA06348 http://blip.tv/the-lockflow-show/lockflow-show-19-extended-3602404 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3602404 3583213 file TV-UN 0.0 2010-05-05T19:50:51Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2195 AYHb8EgC http://blip.tv/play/AYHb8EgC http://blip.tv/comments/?attached_to=post3602404&skin=rss Lockflow-lockflowShow19Extended842-265.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3602404 http://blip.tv/file/3583213 Default Category Wed, 05 May 2010 19:50:51 +0000 http://a.images.blip.tv/Lockflow-lockflowShow19Extended842-265.jpg ]]> lockflow show 19 extended 7AB0E866-57F2-11DF-8062-C8C534CB89D7 http://blip.tv/the-lockflow-show/lockflow-show-19-3598810 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3598810 3579619 file TV-UN 0.0 2010-05-05T03:01:19Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2182 AYHb1D4C http://blip.tv/play/AYHb1D4C http://blip.tv/comments/?attached_to=post3598810&skin=rss Lockflow-LockflowShow19500-641.jpg http://a.images.blip.tv/Lockflow-LockflowShow19500-641-884.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3598810 http://blip.tv/file/3579619 Default Category Wed, 05 May 2010 03:01:19 +0000 http://a.images.blip.tv/Lockflow-LockflowShow19500-641.jpg ]]> Lockflow Show 19 277B8AC4-3B9C-11DF-859C-A65B0EA7470D http://blip.tv/the-lockflow-show/ep18portable-3434060 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3434060 3414715 file TV-UN 0.0 2010-03-30T01:32:50Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2429 AYHRzTAC http://blip.tv/play/AYHRzTAC http://blip.tv/comments/?attached_to=post3434060&skin=rss Lockflow-ep18portable620-822.jpg http://a.images.blip.tv/Lockflow-ep18portable620-822-296.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3434060 http://blip.tv/file/3414715 Default Category Tue, 30 Mar 2010 01:32:50 +0000 http://a.images.blip.tv/Lockflow-ep18portable620-822.jpg ]]> ep18portable 5B2EFF70-3B5D-11DF-9621-C19ED63FE984 http://blip.tv/the-lockflow-show/ep18flash-3432189 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3432189 3412844 file TV-UN 0.0 2010-03-29T18:03:19Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2429 AYHRvmEC http://blip.tv/play/AYHRvmEC http://blip.tv/comments/?attached_to=post3432189&skin=rss Lockflow-ep18flash979-310.jpg http://a.images.blip.tv/Lockflow-ep18flash979-310-795.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3432189 http://blip.tv/file/3412844 Default Category Mon, 29 Mar 2010 18:03:19 +0000 http://a.images.blip.tv/Lockflow-ep18flash979-310.jpg ]]> ep18flash F98BA474-3631-11DF-8B87-EE8BAF828F34 http://blip.tv/the-lockflow-show/portable-the-lockflow-show-17-jimmy-dent-in-police-custody-3400837 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3400837 3381484 file TV-UN 0.0 2010-03-23T04:10:11Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2639 AYHPyWkC http://blip.tv/play/AYHPyWkC http://blip.tv/comments/?attached_to=post3400837&skin=rss Lockflow-ep17portable119-539.jpg http://a.images.blip.tv/Lockflow-ep17portable119-539-504.jpg No license (All rights reserved)
If you're thinking of making a trip to another gym, in the United States or abroad, don't ignore these tips. Oh, and Jimmy talks about being deported. Complete contents of Episode 17: -Viewer Mail -Quinton Jackson vs. Rashad Evans -Does Grappling Take Us or Do We Take Grappling? -Technique: CombatChaz's Howdy to D'Arce -Grappling Travel Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Bullshido.org Bullshido.org is a martial arts encyclopedia, setting a new standard for bs-free martial arts knowledge, with hundreds of entries on styles, weapons, and individuals. Written by fighters who want to preserve the integrity for martial arts. Bullshido.org is the Wikipedia for fighters, backed by the Bullshido standard you know and trust. Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh, Pennsylvnia and Wheeling, West Virginia area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is officially open for business. ]]> YahooPartnerVideoID Blip post id 3400837 http://blip.tv/file/3381484 Default Category Tue, 23 Mar 2010 04:10:11 +0000 http://a.images.blip.tv/Lockflow-ep17portable119-539.jpg ]]> Portable the Lockflow Show 17: Jimmy Dent in Police Custody 3F517C7A-362F-11DF-8D3B-89C2A2A28171 http://blip.tv/the-lockflow-show/the-lockflow-show-17-jimmy-dent-in-police-custody-3400768 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3400768 3381415 file TV-UN 0.0 2010-03-23T03:50:39Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2639 AYHPySQC http://blip.tv/play/AYHPySQC http://blip.tv/comments/?attached_to=post3400768&skin=rss Lockflow-TheLockflowShow17JimmyDentInPoliceCustody492.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow17JimmyDentInPoliceCustody492-520.jpg No license (All rights reserved)
If you're thinking of making a trip to another gym, in the United States or abroad, don't ignore these tips. Oh, and Jimmy talks about being deported. Complete contents of Episode 17: -Viewer Mail -Quinton Jackson vs. Rashad Evans -Does Grappling Take Us or Do We Take Grappling? -Technique: CombatChaz's Howdy to D'Arce -Grappling Travel Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Bullshido.org Bullshido.org is a martial arts encyclopedia, setting a new standard for bs-free martial arts knowledge, with hundreds of entries on styles, weapons, and individuals. Written by fighters who want to preserve the integrity for martial arts. Bullshido.org is the Wikipedia for fighters, backed by the Bullshido standard you know and trust. Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh, Pennsylvnia and Wheeling, West Virginia area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is officially open for business. ]]> YahooPartnerVideoID Blip post id 3400768 http://blip.tv/file/3381415 Default Category Tue, 23 Mar 2010 03:50:39 +0000 http://a.images.blip.tv/Lockflow-TheLockflowShow17JimmyDentInPoliceCustody492.jpg ]]> The Lockflow Show 17: Jimmy Dent in Police Custody 9EC8C858-31FB-11DF-9DCB-D354AE3D733B http://blip.tv/the-lockflow-show/ep16flashagain-3378132 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3378132 3358759 file TV-UN 0.0 2010-03-17T19:31:01Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2122 AYHOmDgC http://blip.tv/play/AYHOmDgC http://blip.tv/comments/?attached_to=post3378132&skin=rss Lockflow-ep16flashagain389-69.jpg http://a.images.blip.tv/Lockflow-ep16flashagain389-69-311.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3378132 http://blip.tv/file/3358759 Default Category Wed, 17 Mar 2010 19:31:01 +0000 http://a.images.blip.tv/Lockflow-ep16flashagain389-69.jpg ]]> ep16flashagain 89AFA286-3195-11DF-AC0A-F86BA7051AE2 http://blip.tv/the-lockflow-show/16portable-3375313 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3375313 3355940 file TV-UN 0.0 2010-03-17T07:20:17Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2122 AYHOgjUC http://blip.tv/play/AYHOgjUC http://blip.tv/comments/?attached_to=post3375313&skin=rss Lockflow-16portable522-267.jpg http://a.images.blip.tv/Lockflow-16portable522-267-44.jpg No license (All rights reserved)
]]> YahooPartnerVideoID Blip post id 3375313 http://blip.tv/file/3355940 Default Category Wed, 17 Mar 2010 07:20:17 +0000 http://a.images.blip.tv/Lockflow-16portable522-267.jpg ]]> 16portable 74A91FD4-2B28-11DF-A510-C611C60001BF http://blip.tv/the-lockflow-show/portable-the-lockflow-show-15-backyard-warriors-3337835 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3337835 3318446 file TV-UN 0.0 2010-03-09T03:04:20Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2212 AYHL3U8C http://blip.tv/play/AYHL3U8C http://blip.tv/comments/?attached_to=post3337835&skin=rss Lockflow-ep15portable496-590.jpg http://a.images.blip.tv/Lockflow-ep15portable496-590-818.jpg No license (All rights reserved)
Tips for solo training and martial arts in the streets (for better or for worse). Complete contents of Episode 14: -Viewer Mail -James Toney Signs with the UFC -WEC Transitions to PPV Model -Technique: NSBJJ Shoulder Lock Arm Bar -Bad Street Fights Halloween Prank Gone Wrong Another Prank Gone Wrong Boxer (street fighter) Walking the Dog Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh, Pennsylvnia and Wheeling, West Virginia area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is officially open for business. ]]> YahooPartnerVideoID Blip post id 3337835 http://blip.tv/file/3318446 Sports lockflow mma sonny chiba martial arts bruce lee royce gracie bj penn anderson silve fedor brock lesnar Tue, 09 Mar 2010 03:04:20 +0000 lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar http://a.images.blip.tv/Lockflow-ep15portable496-590.jpg lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar ]]> Portable The Lockflow Show: 15. Backyard Warriors 60C95F66-2B22-11DF-B695-B7C3DC4900B1 http://blip.tv/the-lockflow-show/the-lockflow-show-15-backyard-warriors-3337614 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3337614 3318225 file TV-UN 0.0 2010-03-09T02:20:49Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2211 AYHL23IC http://blip.tv/play/AYHL23IC http://blip.tv/comments/?attached_to=post3337614&skin=rss Lockflow-TheLockflowShow15BackyardWarriors637.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow15BackyardWarriors637-27.jpg No license (All rights reserved)
Tips for solo training and martial arts in the streets (for better or for worse). Complete contents of Episode 14: -Viewer Mail -James Toney Signs with the UFC -WEC Transitions to PPV Model -Technique: NSBJJ Shoulder Lock Arm Bar -Bad Street Fights Halloween Prank Gone Wrong Another Prank Gone Wrong Boxer (street fighter) Walking the Dog Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh, Pennsylvnia and Wheeling, West Virginia area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is officially open for business. ]]> YahooPartnerVideoID Blip post id 3337614 http://blip.tv/file/3318225 Sports lockflow mma sonny chiba martial arts bruce lee royce gracie bj penn anderson silve fedor brock lesnar Tue, 09 Mar 2010 02:20:49 +0000 lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar http://a.images.blip.tv/Lockflow-TheLockflowShow15BackyardWarriors637.jpg lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar ]]> The Lockflow Show 15: Backyard Warriors AA51F75A-25B0-11DF-8CF5-B9BDBCFB3677 http://blip.tv/the-lockflow-show/portable-the-lockflow-show-14-the-duality-of-man-3306537 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3306537 3287129 file TV-UN 0.0 2010-03-02T04:04:14Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2441 AYHJ6Q0C http://blip.tv/play/AYHJ6Q0C http://blip.tv/comments/?attached_to=post3306537&skin=rss Lockflow-ep14portable507-305.jpg http://a.images.blip.tv/Lockflow-ep14portable507-305-363.jpg No license (All rights reserved)
Does Strikeforce need Fedor? Controversy ensues. More important than the Fedor controversy is the debate over the true meaning of Fight Club. Complete contents of Episode 14: -Viewer Mail -FAST Self-Defense -Fedor Emelianenko and M-1 Global Are Putting Strikeforce Over a Barrel -Technique: Demian Maia: Toreada Variation -MMA Movies Redbelt Never Back Down Fight Club Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh, Pennsylvnia and Wheeling, West Virginia area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is officially open for business. ]]> YahooPartnerVideoID Blip post id 3306537 http://blip.tv/file/3287129 Default Category mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 02 Mar 2010 04:04:14 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-ep14portable507-305.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Portable The Lockflow Show: 14. the Duality of Man A5D0DDE6-25AA-11DF-A74B-BCF121055EF2 http://blip.tv/the-lockflow-show/the-lockflow-show-14-the-duality-of-man-3306423 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3306423 3287015 file TV-UN 0.0 2010-03-02T03:21:10Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2441 AYHJ6BsC http://blip.tv/play/AYHJ6BsC http://blip.tv/comments/?attached_to=post3306423&skin=rss Lockflow-TheLockflowShow14TheDualityOfMan385.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow14TheDualityOfMan385-448.jpg No license (All rights reserved)
Does Strikeforce need Fedor? Controversy ensues. More important than the Fedor controversy is the debate over the true meaning of Fight Club. Complete contents of Episode 14: -Viewer Mail -FAST Self-Defense -Fedor Emelianenko and M-1 Global Are Putting Strikeforce Over a Barrel -Technique: Demian Maia: Toreada Variation -MMA Movies Redbelt Never Back Down Fight Club Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh, Pennsylvnia and Wheeling, West Virginia area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is officially open for business. ]]> YahooPartnerVideoID Blip post id 3306423 http://blip.tv/file/3287015 Sports mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 02 Mar 2010 03:21:10 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-TheLockflowShow14TheDualityOfMan385.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> The Lockflow Show 14: the Duality of Man 59FED53C-2017-11DF-B788-F7F662E84796 http://blip.tv/the-lockflow-show/portable-the-lockflow-show-13-18-alcohol-by-volume-3273608 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3273608 3254174 file TV-UN 0.0 2010-02-23T01:04:11Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2265 AYHH52wC http://blip.tv/play/AYHH52wC http://blip.tv/comments/?attached_to=post3273608&skin=rss Lockflow-ep13portable865-333.jpg http://a.images.blip.tv/Lockflow-ep13portable865-333-317.jpg No license (All rights reserved)
Before covering the latest MMA news, Jimmy challenges Marshal to a beer tasting test. How far have Marshal's taste buds come? Will he pick the exquisite beer or the cheap beer? Complete contents of Episode 13: -The Beer Challenge -Viewer Mail -MMA Fighters in Bad Commercials -Demian Maia to fight Anderson Silva -Technique: Gracie Insider Open Guard Pass -Martial Arts in Sci Fi Movies The Matrix Equilibrium X-Men Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh and Wheeling area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio, today! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is opening soon. ]]> YahooPartnerVideoID Blip post id 3273608 http://blip.tv/file/3254174 Default Category mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 23 Feb 2010 01:04:11 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-ep13portable865-333.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> Portable The Lockflow Show: 13. 18% Alcohol by Volume ED47D422-200F-11DF-BE9F-D4B10B076D23 http://blip.tv/the-lockflow-show/the-lockflow-show-13-18-alcohol-by-volume-3273395 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3273395 3253961 file TV-UN 0.0 2010-02-23T00:11:02Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2265 AYHH5hcC http://blip.tv/play/AYHH5hcC http://blip.tv/comments/?attached_to=post3273395&skin=rss Lockflow-TheLockflowShow1318AlcoholByVolume970.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow1318AlcoholByVolume970-637.jpg No license (All rights reserved)
Before covering the latest MMA news, Jimmy challenges Marshal to a beer tasting test. How far have Marshal's taste buds come? Will he pick the exquisite beer or the cheap beer? Complete contents of Episode 13: -The Beer Challenge -Viewer Mail -MMA Fighters in Bad Commercials -Demian Maia to fight Anderson Silva -Technique: Gracie Insider Open Guard Pass -Martial Arts in Sci Fi Movies The Matrix Equilibrium X-Men Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! Sponsors: Cage of Chaos Cage of Chaos has established itself as the best mixed martial arts promotion in the greater Pittsburgh and Wheeling area. The fights are exciting. The production quality is high. And Cage of Chaos shows no signs of slowing. Order your tickets for their April 3 show, set to take place in St. Clairsville, Ohio, today! Leblon Sporting Goods Leblon Sporting Goods is an up-and-coming fight gear outlet designed with the grappler in mind. In addition to carrying brand name gear that you already know and love, Leblon Sporting Goods is proud to pioneer the American Market for Naja Fight Wear--gis, fight shorts, and rash guards with unrivaled quality, durability, and style. Leblon Sporting Goods is opening soon. ]]> YahooPartnerVideoID Blip post id 3273395 http://blip.tv/file/3253961 Default Category mma mixed martial arts ufc strikeforce wec bj penn anderson silva brock lesnar matrix jiu-jitsu jiu jitsu bjj brazilian jiu jitsu martial arts ultimate fighting Tue, 23 Feb 2010 00:11:02 +0000 mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting http://a.images.blip.tv/Lockflow-TheLockflowShow1318AlcoholByVolume970.jpg mma, mixed martial arts, ufc, strikeforce, wec, bj penn, anderson silva, brock lesnar, matrix, jiu-jitsu, jiu jitsu, bjj, brazilian jiu jitsu, martial arts, ultimate fighting ]]> The Lockflow Show: 13. 18% Alcohol by Volume 95079102-1AC0-11DF-892E-A988AABD4F9E http://blip.tv/the-lockflow-show/portable-the-lockflow-show-12-dementia-pugilistica-3243680 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3243680 3224235 file TV-UN 0.0 2010-02-16T06:00:28Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2712 AYHF_gQC http://blip.tv/play/AYHF_gQC http://blip.tv/comments/?attached_to=post3243680&skin=rss Lockflow-lfshowep12399-71.jpg http://a.images.blip.tv/Lockflow-lfshowep12399-71-89.jpg No license (All rights reserved)
Minor traumatic brain injuries aren't so minor. Jimmy and Marshal discuss what new brain trauma research could mean for the sport. Complete contents of episode 12: -Viewer Mail -Glen Cordoza of Victory Belt -Fistic Medicine: Dementia Pugilistica & MMA -Technique: Pass like BJ Penn -Strange Martial Arts Moments in Movies, Part 2 The Crippled Masters Peter Griffin vs. the Chicken Cashback Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! ]]> YahooPartnerVideoID Blip post id 3243680 http://blip.tv/file/3224235 Default Category lockflow mma sonny chiba martial arts bruce lee royce gracie bj penn anderson silve fedor brock lesnar Tue, 16 Feb 2010 06:00:28 +0000 lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar http://a.images.blip.tv/Lockflow-lfshowep12399-71.jpg lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar ]]> Portable The Lockflow Show: 12. Dementia Pugilistica A953F5CE-1ABB-11DF-BDE7-8455A9CBD2A6 http://blip.tv/the-lockflow-show/the-lockflow-show-12-dementia-pugilistica-3243545 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3243545 3224100 file TV-UN 0.0 2010-02-16T05:25:14Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2712 AYHF_H0C http://blip.tv/play/AYHF_H0C http://blip.tv/comments/?attached_to=post3243545&skin=rss Lockflow-TheLockflowShow12DementiaPugilistica306.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow12DementiaPugilistica306-807.jpg No license (All rights reserved)
Minor traumatic brain injuries aren't so minor. Jimmy and Marshal discuss what new brain trauma research could mean for the sport. Complete contents of episode 12: -Viewer Mail -Glen Cordoza of Victory Belt -Fistic Medicine: Dementia Pugilistica & MMA -Technique: Pass like BJ Penn -Strange Martial Arts Moments in Movies, Part 2 The Crippled Masters Peter Griffin vs. the Chicken Cashback Email Marshal@Lockflow.com with questions or comments for Marshal and Jimmy. We want to hear from you, and we want to feature your questions and comments in an upcoming episode! ]]> YahooPartnerVideoID Blip post id 3243545 http://blip.tv/file/3224100 Default Category lockflow mma sonny chiba martial arts bruce lee royce gracie bj penn anderson silve fedor brock lesnar Tue, 16 Feb 2010 05:25:14 +0000 lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar http://a.images.blip.tv/Lockflow-TheLockflowShow12DementiaPugilistica306.jpg lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar ]]> The Lockflow Show: 12. Dementia Pugilistica C9BC2CF6-1614-11DF-96BB-CCED517BFBB6 http://blip.tv/the-lockflow-show/portable-the-lockflow-show-11-you-gotta-have-guts-3218223 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3218223 3198752 file TV-UN 0.0 2010-02-10T07:20:38Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2168 AYHEtxMC http://blip.tv/play/AYHEtxMC http://blip.tv/comments/?attached_to=post3218223&skin=rss Lockflow-lockflowshowtest295-697.jpg http://a.images.blip.tv/Lockflow-lockflowshowtest295-697-734.jpg No license (All rights reserved)
Warning: this episode contains excessive but humorous gore. The Lockflow Show covers fight culture from the inside and with a few drinks Did you miss the previous episodes? Click here to get caught up. In this episode: -Viewer Mail -UFC 112 in Abu Dhabi May Be Outdoors -BusinessWeek names top 100 Power Athletes -Urijah Faber Teaches Shooting Techniques -3 Most Common Knee Bar Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: the funny, the bad, and the excessive. ]]> YahooPartnerVideoID Blip post id 3218223 http://blip.tv/file/3198752 Default Category lockflow mma sonny chiba martial arts bruce lee royce gracie bj penn anderson silve fedor brock lesnar Wed, 10 Feb 2010 07:20:38 +0000 lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar http://a.images.blip.tv/Lockflow-lockflowshowtest295-697.jpg lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar ]]> Portable The Lockflow Show: 11. You Gotta Have Guts B8159226-0FB6-11DF-B592-E42483EF9AAE http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-11-you-gotta-have-guts-3182503 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3182503 3162976 file TV-UN 0.0 2010-02-02T04:52:09Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2167 AYHCoAsC http://blip.tv/play/AYHCoAsC http://blip.tv/comments/?attached_to=post3182503&skin=rss notfound-episode.png No license (All rights reserved)
Warning: this episode contains excessive but humorous gore. The Lockflow Show covers fight culture from the inside and with a few drinks Did you miss the previous episodes? Click here to get caught up. In this episode: -Viewer Mail -UFC 112 in Abu Dhabi May Be Outdoors -BusinessWeek names top 100 Power Athletes -Urijah Faber Teaches Shooting Techniques -3 Most Common Knee Bar Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: the funny, the bad, and the excessive. ]]> YahooPartnerVideoID Blip post id 3182503 http://blip.tv/file/3162976 Default Category lockflow mma sonny chiba martial arts bruce lee royce gracie bj penn anderson silve fedor brock lesnar Tue, 02 Feb 2010 04:52:09 +0000 lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar http://a.images.blip.tv/notfound-episode.png lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar ]]> Mp3 The Lockflow Show: 11. You Gotta Have Guts 584FDC94-0FAB-11DF-B610-CCCFEB1B9390 http://blip.tv/the-lockflow-show/the-lockflow-show-11-you-gotta-have-guts-3182327 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3182327 3162800 file TV-UN 0.0 2010-02-02T03:30:43Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2168 AYHCnlsC http://blip.tv/play/AYHCnlsC http://blip.tv/comments/?attached_to=post3182327&skin=rss Lockflow-TheLockflowShow11YouveGottaHaveGuts747.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow11YouveGottaHaveGuts747-816.jpg No license (All rights reserved)
Warning: this episode contains excessive but humorous gore. The Lockflow Show covers fight culture from the inside and with a few drinks Did you miss the previous episodes? Click here to get caught up. In this episode: -Viewer Mail -UFC 112 in Abu Dhabi May Be Outdoors -BusinessWeek names top 100 Power Athletes -Urijah Faber Teaches Shooting Techniques -3 Most Common Knee Bar Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: the funny, the bad, and the excessive. ]]> YahooPartnerVideoID Blip post id 3182327 http://blip.tv/file/3162800 Default Category lockflow mma sonny chiba martial arts bruce lee royce gracie bj penn anderson silve fedor brock lesnar Tue, 02 Feb 2010 03:30:43 +0000 lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar http://a.images.blip.tv/Lockflow-TheLockflowShow11YouveGottaHaveGuts747.jpg lockflow, mma, sonny chiba, martial arts, bruce lee, royce gracie, bj penn, anderson silve, fedor, brock lesnar ]]> The Lockflow Show: 11. You Gotta Have Guts D1D027FA-09F1-11DF-950B-B23FCF9A4589 http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-10-marshal-quits-3150494 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3150494 3130889 file TV-UN 0.0 2010-01-25T20:40:05Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2619 AYHApgIC http://blip.tv/play/AYHApgIC http://blip.tv/comments/?attached_to=post3150494&skin=rss notfound-episode.png No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Georges St. Pierre's Dating Advice -Fabio Gurgel: the Wisdom of 10,000 Hours -Secret Gracie Family Techniques -3 Most Common Americana Mistakes -Martial Arts in Movies: Spy(ish) Movies ]]> YahooPartnerVideoID Blip post id 3150494 http://blip.tv/file/3130889 Default Category lockflow mma jackie chan gracie family Mon, 25 Jan 2010 20:40:05 +0000 lockflow, mma, jackie chan, gracie family http://a.images.blip.tv/notfound-episode.png lockflow, mma, jackie chan, gracie family ]]> Mp3 The Lockflow Show: 10. Marshal Quits 624083BE-0963-11DF-857E-992BAE24CF6C http://blip.tv/the-lockflow-show/the-lockflow-show-10-marshal-quits-3147375 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3147375 3127770 file TV-UN 0.0 2010-01-25T03:40:29Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2624 AYHAjVMC http://blip.tv/play/AYHAjVMC http://blip.tv/comments/?attached_to=post3147375&skin=rss Lockflow-TheLockflowShow10MarshalQuits985.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow10MarshalQuits985-965.jpg No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Georges St. Pierre's Dating Advice -Fabio Gurgel: the Wisdom of 10,000 Hours -Secret Gracie Family Techniques -3 Most Common Americana Mistakes -Martial Arts in Movies: Spy(ish) Movies ]]> YahooPartnerVideoID Blip post id 3147375 http://blip.tv/file/3127770 Default Category lockflow mma jackie chan gracie family Mon, 25 Jan 2010 03:40:29 +0000 lockflow, mma, jackie chan, gracie family http://a.images.blip.tv/Lockflow-TheLockflowShow10MarshalQuits985.jpg lockflow, mma, jackie chan, gracie family ]]> The Lockflow Show: 10. Marshal Quits A8C31492-0471-11DF-945B-DDC484B64F56 http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-09-jackie-chan-3122170 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3122170 3102553 file TV-UN 0.0 2010-01-18T20:40:05Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2643 AYG+yF4C http://blip.tv/play/AYG+yF4C http://blip.tv/comments/?attached_to=post3122170&skin=rss notfound-episode.png No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Abu Dhabi Buys 10% of Zuffa -WEC Still Planning a Reality Show -Body Mechanic Drills -3 Most Common Rear Naked Choke Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: Jackie Chan ]]> YahooPartnerVideoID Blip post id 3122170 http://blip.tv/file/3102553 Default Category lockflow mma jackie chan Mon, 18 Jan 2010 20:40:05 +0000 lockflow, mma, jackie chan http://a.images.blip.tv/notfound-episode.png lockflow, mma, jackie chan ]]> Mp3 The Lockflow Show 09. Jackie Chan 5D6F0EB8-0527-11DF-A556-AB700E70DE5C http://blip.tv/the-lockflow-show/the-lockflow-show-09-jackie-chan-3125806 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3125806 3106189 file TV-UN 0.0 2010-01-19T18:20:47Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2648 AYG+5RIC http://blip.tv/play/AYG+5RIC http://blip.tv/comments/?attached_to=post3125806&skin=rss Lockflow-ep9948-69.jpg http://a.images.blip.tv/Lockflow-ep9948-69-361.jpg No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Abu Dhabi Buys 10% of Zuffa -WEC Still Planning a Reality Show -Body Mechanic Drills -3 Most Common Rear Naked Choke Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: Jackie Chan ]]> YahooPartnerVideoID Blip post id 3125806 http://blip.tv/file/3106189 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk Tue, 19 Jan 2010 18:20:47 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk http://a.images.blip.tv/Lockflow-ep9948-69.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk ]]> The Lockflow Show: 09. Jackie Chan 793EBA7E-FF2F-11DE-9E72-CD1984A75EA9 http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-08-the-lethal-kickboxing-kid-3094396 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3094396 3074768 file TV-UN 0.0 2010-01-12T04:03:43Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2801 AYG872AC http://blip.tv/play/AYG872AC http://blip.tv/comments/?attached_to=post3094396&skin=rss notfound-episode.png No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -The Kimboflex -Shinzo Machida Unfurls MMA Plans -Mike Fowler's Unstoppable Sweep -3 Most Common Triangle Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: the 80s ]]> YahooPartnerVideoID Blip post id 3094396 http://blip.tv/file/3074768 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 12 Jan 2010 04:03:43 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/notfound-episode.png lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> Mp3 The Lockflow Show: 08. The Lethal Kickboxing Kid 027E8B2A-FF4E-11DE-B07E-FDCC7CE257AA http://blip.tv/the-lockflow-show/the-lockflow-show-08-the-lethal-kickboxing-kid-3094889 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3094889 3075261 file TV-UN 0.0 2010-01-12T07:42:18Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2806 AYG8800C http://blip.tv/play/AYG8800C http://blip.tv/comments/?attached_to=post3094889&skin=rss Lockflow-TheLockflowShow08TheLethalKickboxingKid631.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow08TheLethalKickboxingKid631-703.jpg No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -The Kimboflex -Shinzo Machida Unfurls MMA Plans -Mike Fowler's Unstoppable Sweep -3 Most Common Triangle Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: the 80s ]]> YahooPartnerVideoID Blip post id 3094889 http://blip.tv/file/3075261 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk bruce lee steven seagal jean claude van dam karate kid bloodsport kickboxer lethal weap Tue, 12 Jan 2010 07:42:18 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, bruce lee, steven seagal, jean claude van dam, karate kid, bloodsport, kickboxer, lethal weap http://a.images.blip.tv/Lockflow-TheLockflowShow08TheLethalKickboxingKid631.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, bruce lee, steven seagal, jean claude van dam, karate kid, bloodsport, kickboxer, lethal weap ]]> The Lockflow Show: 08. The Lethal Kickboxing Kid 402E5486-F99B-11DE-908F-BDDC460C0269 http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-07-enter-the-dragon-3066342 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3066342 3046701 file TV-UN 0.0 2010-01-05T01:40:05Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2592 AYG7lEoC http://blip.tv/play/AYG7lEoC http://blip.tv/comments/?attached_to=post3066342&skin=rss notfound-episode.png No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Shinya Aoki's LAPD Arm Bar -Gomi Signs with the UFC -the Prayer Choke -3 Most Common Arm Bar (from guard) Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: Bruce Lee ]]> YahooPartnerVideoID Blip post id 3066342 http://blip.tv/file/3046701 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 05 Jan 2010 01:40:05 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/notfound-episode.png lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> Mp3 The Lockflow Show: 07. Enter the Dragon C65DA7AA-F991-11DE-ADA1-C741BECB2B8E http://blip.tv/the-lockflow-show/the-lockflow-show-07-enter-the-dragon-3066135 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3066135 3046494 file TV-UN 0.0 2010-01-05T00:32:16Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2597 AYG7knsC http://blip.tv/play/AYG7knsC http://blip.tv/comments/?attached_to=post3066135&skin=rss Lockflow-ep7229-417.jpg http://a.images.blip.tv/Lockflow-ep7229-417-430.jpg No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Shinya Aoki's LAPD Arm Bar -Gomi Signs with the UFC -the Prayer Choke -3 Most Common Arm Bar (from guard) Mistakes Be sure to visit GrappleArts.com! -Martial Arts in Movies: Bruce Lee ]]> YahooPartnerVideoID Blip post id 3066135 http://blip.tv/file/3046494 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 05 Jan 2010 00:32:16 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/Lockflow-ep7229-417.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> The Lockflow Show: 07. Enter the Dragon 42F8FBBC-F4A0-11DE-B224-834415DA5874 http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-06-about-bj-penn-3045696 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3045696 3026038 file TV-UN 0.0 2009-12-29T17:33:22Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2788 AYG58yQC http://blip.tv/play/AYG58yQC http://blip.tv/comments/?attached_to=post3045696&skin=rss notfound-episode.png No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Don Frye Quits MMA For Acting -Jiu-Jitsu Unlikely for 2016 Olympics -Technique: Acrobatic Butterfly Guard Pass -3 Most Common Ankle Lock Mistakes Be sure to visit GrappleArts.com! -Grappling Innovators: BJ Penn ]]> YahooPartnerVideoID Blip post id 3045696 http://blip.tv/file/3026038 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 29 Dec 2009 17:33:22 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/notfound-episode.png lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> Mp3 The Lockflow Show: 06. About BJ Penn 1C7413E4-F43E-11DE-8756-C4EA3EA99FCA http://blip.tv/the-lockflow-show/the-lockflow-show-06-about-bj-penn-3044039 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3044039 3024381 file TV-UN 0.0 2009-12-29T05:50:47Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2793 AYG55isC http://blip.tv/play/AYG55isC http://blip.tv/comments/?attached_to=post3044039&skin=rss Lockflow-TheLockflowShow06AboutBJPenn520.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow06AboutBJPenn520-437.jpg No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. The Lockflow Show is now available in both audio and video. In this episode: -Viewer Mail -Don Frye Quits MMA for Acting -Jiu-Jitsu Unlikely for 2016 Olympics -Technique: Acrobatic Butterfly Guard Pass -3 Most Common Ankle Lock Mistakes Be sure to visit GrappleArts.com! -Grappling Innovators: BJ Penn ]]> YahooPartnerVideoID Blip post id 3044039 http://blip.tv/file/3024381 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 29 Dec 2009 05:50:47 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/Lockflow-TheLockflowShow06AboutBJPenn520.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> The Lockflow Show: 06. About BJ Penn 075A227A-EF3C-11DE-A10C-CB30E6CB1C94 http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-05-about-marcelo-garcia-3025553 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3025553 3005888 file TV-UN 0.0 2009-12-22T20:53:16Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2860 AYG41XUC http://blip.tv/play/AYG41XUC http://blip.tv/comments/?attached_to=post3025553&skin=rss notfound-episode.png No license (All rights reserved)
I would like to apologize for the delay on this episode. We tried a new microphone system, which gave us some problems in the editing process, and then my laptop committed Seppuku. We've figured out how we like to organize the show, so the content that you love will remain the same. I'm just trying to work out the hardware end of it. Thank you for the patience and all the kind words that you have sent us by email and in the comments. -Marshal The Lockflow Show covers fight culture from the inside and with a few drinks. The Lockflow Show is now available in both audio and video. In this episode: -Viewer Mai -EA Sports Hires Big John McCarthy -Cyborg Considering Posing for Playboy -Technique: the Jeff Monson Choke -3 Most Common Kimura Mistakes -Grappling Innovators: Marcelo Garcia ]]> YahooPartnerVideoID Blip post id 3025553 http://blip.tv/file/3005888 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 22 Dec 2009 20:53:16 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/notfound-episode.png lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> Mp3 The Lockflow Show: 05. About Marcelo Garcia D7692032-EF38-11DE-8203-AAFE010203EA http://blip.tv/the-lockflow-show/the-lockflow-show-05-about-marcelo-garcia-3025490 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 3025490 3005824 file TV-UN 0.0 2009-12-22T20:30:27Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2865 AYG41TYC http://blip.tv/play/AYG41TYC http://blip.tv/comments/?attached_to=post3025490&skin=rss Lockflow-TheLockflowShow05AboutMarceloGarcia214.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow05AboutMarceloGarcia214-837.jpg No license (All rights reserved)
I would like to apologize for the delay on this episode. We tried a new microphone system, which gave us some problems in the editing process, and then my laptop committed Seppuku. We've figured out how we like to organize the show, so the content that you love will remain the same. I'm just trying to work out the hardware end of it. Thank you for the patience and all the kind words that you have sent us by email and in the comments. -Marshal The Lockflow Show covers fight culture from the inside and with a few drinks. The Lockflow Show is now available in both audio and video. In this episode: -Viewer Mai -EA Sports Hires Big John McCarthy -Cyborg Considering Posing for Playboy -Technique: the Jeff Monson Choke -3 Most Common Kimura Mistakes -Grappling Innovators: Marcelo Garcia ]]> YahooPartnerVideoID Blip post id 3025490 http://blip.tv/file/3005824 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 22 Dec 2009 20:30:27 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/Lockflow-TheLockflowShow05AboutMarceloGarcia214.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> The Lockflow Show: 05. About Marcelo Garcia 2306A394-E92A-11DE-94F7-B6E3D754B0F5 http://blip.tv/the-lockflow-show/mp3-the-lockflow-show-04-about-eddie-bravo-2994153 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 2994153 2974454 file TV-UN 0.0 2009-12-15T03:30:05Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2900 AYG24E0C http://blip.tv/play/AYG24E0C http://blip.tv/comments/?attached_to=post2994153&skin=rss notfound-episode.png No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Rener Gracie Responds to Renzo -Matt Hughes vs. Renzo in Abu Dhabi -Technique: the Conbrinha-plata -3 Most Common Arm bar mistakes -Grappling Innovators: Eddie Bravo About Lockflow.com: Lockflow.com is your source for free techniques, training tips, fight news, and product reviews. We are fighters. We know that training is more than a hobby; its a way of life. Our technique database has over 1000 techniques from hundreds of instructors from multiple martial arts. Our forum goers discuss everything from the upcoming PPV to strategies for escaping side-control. Visit our site today. ]]> YahooPartnerVideoID Blip post id 2994153 http://blip.tv/file/2974454 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 15 Dec 2009 03:30:05 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/notfound-episode.png lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> Mp3 The Lockflow Show: 04. About Eddie Bravo 009DC5F2-E926-11DE-8E99-E2829333A2DA http://blip.tv/the-lockflow-show/the-lockflow-show-04-about-eddie-bravo-2994070 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 2994070 2974371 file TV-UN 0.0 2009-12-15T03:00:29Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2905 AYG233oC http://blip.tv/play/AYG233oC http://blip.tv/comments/?attached_to=post2994070&skin=rss Lockflow-TheLockflowShow04AboutEddieBravo173.jpg http://a.images.blip.tv/Lockflow-TheLockflowShow04AboutEddieBravo173-432.jpg No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Rener Gracie Responds to Renzo -Matt Hughes vs. Renzo in Abu Dhabi -Technique: the Conbrinha-plata -3 Most Common Arm bar mistakes -Grappling Innovators: Eddie Bravo About Lockflow.com: Lockflow.com is your source for free techniques, training tips, fight news, and product reviews. We are fighters. We know that training is more than a hobby; its a way of life. Our technique database has over 1000 techniques from hundreds of instructors from multiple martial arts. Our forum goers discuss everything from the upcoming PPV to strategies for escaping side-control. Visit our site today. ]]> YahooPartnerVideoID Blip post id 2994070 http://blip.tv/file/2974371 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk eddie bravo Tue, 15 Dec 2009 03:00:29 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo http://a.images.blip.tv/Lockflow-TheLockflowShow04AboutEddieBravo173.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk, eddie bravo ]]> The Lockflow Show: 04. About Eddie Bravo 227BE600-E2C2-11DE-89F0-B725573AF3EA http://blip.tv/the-lockflow-show/the-lockflow-show-03-grappling-as-art-2959088 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 2959088 2939351 file TV-UN 0.0 2009-12-06T23:50:29Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2328 AYG0zlQC http://blip.tv/play/AYG0zlQC http://blip.tv/comments/?attached_to=post2959088&skin=rss Lockflow-lockflowshowep3_0001366-242.jpg http://a.images.blip.tv/Lockflow-lockflowshowep3_0001366-242-769.jpg No license (All rights reserved)
The Lockflow Show covers fight culture from the inside and with a few drinks. In this episode: -Viewer Mail -Relson and Renzo Gracie Clash -Renzo Gracie Signs with the UFC -Technique: North/South Head and Arm Choke -Grappling as Art About Lockflow.com: Lockflow.com is your source for free techniques, training tips, fight news, and product reviews. We are fighters. We know that training is more than a hobby; its a way of life. Our technique database has over 1000 techniques from hundreds of instructors from multiple martial arts. Our forum goers discuss everything from the upcoming PPV to strategies for escaping side-control. Visit our site today. ]]> YahooPartnerVideoID Blip post id 2959088 http://blip.tv/file/2939351 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk Sun, 06 Dec 2009 23:50:29 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk http://a.images.blip.tv/Lockflow-lockflowshowep3_0001366-242.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk ]]> The Lockflow Show: 03. Grappling as Art 40264DA6-DD74-11DE-BFEF-B8DF8457B703 http://blip.tv/the-lockflow-show/the-lockflow-show-02-grappling-addiction-2929766 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 2929766 2910011 file TV-UN 0.0 2009-11-30T05:50:22Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 2365 AYGy6UoC http://blip.tv/play/AYGy6UoC http://blip.tv/comments/?attached_to=post2929766&skin=rss Lockflow-lockflowshowep2_0001731-426.jpg http://a.images.blip.tv/Lockflow-lockflowshowep2_0001731-426-124.jpg No license (All rights reserved)
The Lockflow Show covers the top stories in MMA and grappling from a couch with some alcohol. In this episode: -MMA Bill in NY Stalled -Martial Arts Training in Gaza -Reverse Omoplata -Viewer Mail -Grappling Addiction About Lockflow.com: Lockflow.com is your source for free techniques, training tips, fight news, and product reviews. We are fighters. We know that training is more than a hobby; its a way of life. Our technique database has over 1000 techniques from hundreds of instructors from multiple martial arts. Our forum goers discuss everything from the upcoming PPV to strategies for escaping side-control. Visit our site today. ]]> YahooPartnerVideoID Blip post id 2929766 http://blip.tv/file/2910011 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk Mon, 30 Nov 2009 05:50:22 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk http://a.images.blip.tv/Lockflow-lockflowshowep2_0001731-426.jpg lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk ]]> The Lockflow Show: 02. Grappling Addiction 6F42CEBC-D927-11DE-9050-B8CE128A18DD http://blip.tv/the-lockflow-show/the-lockflow-show-01-why-we-fight-2910261 lockflow 474316 thelockflowshow the-lockflow-show The Lockflow Show http://blip.tv/the-lockflow-show http://a.images.blip.tv/Lockflow-picture663.jpg 2910261 2890479 file TV-UN 0.0 2009-11-24T18:30:26Z English Sports,Men 0 0 0 Sports & Cars Sports & Cars 2 3009 AYGx0RkC http://blip.tv/play/AYGx0RkC http://blip.tv/comments/?attached_to=post2910261&skin=rss Lockflow-TheLockflowShow01WhyWeFight758.JPG http://a.images.blip.tv/Lockflow-TheLockflowShow01WhyWeFight758-812.jpg No license (All rights reserved)
The Lockflow Show covers the top stories in MMA and grappling from a couch with some alcohol. In this episode: -Ryan Hall: Everything Has Changed -Brock Lesnar: Out Sick -Karo "I Have a Problem" Parisyan -CACC Calf Compression -Why We Fight About Lockflow.com: Lockflow.com is your source for free techniques, training tips, fight news, and product reviews. We are fighters. We know that training is more than a hobby; its a way of life. Our technique database has over 1000 techniques from hundreds of instructors from multiple martial arts. Our forum goers discuss everything from the upcoming PPV to strategies for escaping side-control. Visit our site today. ]]> YahooPartnerVideoID Blip post id 2910261 http://blip.tv/file/2890479 Default Category lockflow mma jiu-jitsu submission grappling grappling karate boxing kickboxing muay thai brock lesnar karo parisyan ryan hall kron gracie marcelo garcia bjj sean sherk Tue, 24 Nov 2009 18:30:26 +0000 lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk http://a.images.blip.tv/Lockflow-TheLockflowShow01WhyWeFight758.JPG lockflow, mma, jiu-jitsu, submission grappling, grappling, karate, boxing, kickboxing, muay thai, brock lesnar, karo parisyan, ryan hall, kron gracie, marcelo garcia, bjj, sean sherk ]]> The Lockflow Show: 01. Why We Fight