The Food Curb

About this original series

# Episodes
10 episodes
Rating
TV-UN

Episodes of The Food Curb

- Play
  
  Food Curb Episode 11: Why Care About Cells?
  
  Most people don't understand the significance of cells to weight loss, but it's essential that you understand that what you consume affects your body's cells. Watch this video to understand the connection between food consumption and weight loss at a cellular level.
  - Release date
    
    Jan 26, 2010
  - Runtime
    
    02:22
- Play
  
  Food Curb Episode 10: Food Curbing
  
  What is food curbing? It's learning how to kick unhealthy habits to the curb! Watch the video to get some great tips on food and learn how supplements can play into your diet.
  - Release date
    
    Jan 19, 2010
  - Runtime
    
    03:13
- Play
  
  Food Curb Episode 9: Diets - Do They Work?
  
  How do you define a diet? There are two definitions that can incorporate healthy and unhealthy food choices. Learn about how your body deals with each type of diet and when they are effective.
  - Release date
    
    Jan 12, 2010
  - Runtime
    
    02:07
- Play
  
  Food Curb Episode 7: The Dreaded E Word
  
  How many ways can you keep your body moving without "excercising." Learn about what alternative activities that YOU can ENJOY that will still help you live a fit lifestyle.
  - Release date
    
    Dec 29, 2009
  - Runtime
    
    02:08
- Play
  
  Food Curb Episode 6: Truth Behind Soda
  
  Americans consume a huge amount of sodas, but are you aware of cola's effect on your health? Sure, you've heard the general talk, but learn more in depth facts about the nutritional value behind this favored drink.
  - Release date
    
    Dec 28, 2009
  - Runtime
    
    02:51
- Play
  
  FoodCurb Episode 5: Tips About Party Snacks
  
  No matter what party you're at, there are always a variety of food snacks for you to munch on. But be careful, your choice in snacks will be affecting your health! This video will go over the good and bad of cheeseballs, nuts, and potato chips. Plus, get some helpful suggestions on other snacks to look for!
  - Release date
    
    Dec 15, 2009
  - Runtime
    
    02:23
- Play
  
  Food Curb Episode 4: Baked Potato Breakdown
  
  Tune into this episode as we discuss one of America's favorite side dishes--the baked potato. Potatoes can be healthy but oftentimes the toppings we add to our baked potato aren't. One fact is that butter is better than margarine, why? It's because the hydrogenated oils in margarine turn into plastic in our veins! Learn more by watching this episode!
  - Release date
    
    Dec 7, 2009
  - Runtime
    
    02:26
- Play
  
  Food Curb Episode 3: The Truth About Grains
  
  What is the truth about grains? Are grains really the foundation of a healthy diet? Dr. Rosenblatt explains the true nutritional value of grains and what their effects are on your body.
  - Release date
    
    Dec 1, 2009
  - Runtime
    
    02:24
- Play
  
  Food Curb Episode 2: Pumpkin Pie Precautions
  
  Today we're going to talk about the traditional Thanksgiving dessert. There are some precautions you should be aware of when approaching this tasty post-dinner treat. Dr. Rosenblatt will walk you through them and see how you can prevent weight gain this holiday season.
  - Release date
    
    Nov 24, 2009
  - Runtime
    
    01:57
- Play
  
  Food Curb Episode 1: Turkey & Stuffing
  
  Learn how you can curb your calories this Thanksgiving holiday when preparing two of our favorite holiday foods -- Turkey and stuffing!
  - Release date
    
    Nov 23, 2009
  - Runtime
    
    02:36