Eating Well: Hidden Sugar

In this episode, Micahel and Elle take a look at how much sugar is hidden in the things we might find "healthy". The answers are very surprising.

More episodes of The Fitness Guru

The Fitness Guru - Did You Know? Exercise
p
How much exercise is necessary for major benefits to your health? Michael Feigin, the Fitness Guru, will tell you in this D...
Did You Know? Exercise The Fitness Guru
  • Love l x
  • Share s
Playing Next
The Fitness Guru - Bloomberg and the LARGE Soda Ban
p
NYC Mayor Mike Bloomberg wants to ban large sodas for the greater good. Would that work? Here's what the Fitness Guru, Mich...
Bloomberg and the LARGE Soda Ban The Fitness Guru
  • Love l x
  • Share s
The Fitness Guru - Intro to (Successful) Ab Work
p
The key to great ab work is setting yourself up for success. And here is how you do it......
Intro to (Successful) Ab Work The Fitness Guru
  • Love l x
  • Share s
The Fitness Guru - DYK: Chop Sticks
p
The fastest way to cut down on calorie intake is to slow down as you're eating. And here's the easiest way to do that.....
DYK: Chop Sticks The Fitness Guru
  • Love l x
  • Share s

Featured episodes in Health & Fitness

Ask Dan & Jennifer - Sex, Love & Dating - Q&A: Should You Get Married
p
Sex Toys & Vibrators: http://askdanandjennifer.com/sextoys -- Should you get married? If so, when? Are the certain situatio...
Q&A: Should You Get Married Ask Dan & Jennifer - Sex, Love & Dating
  • Love l x
  • Share s
Yoga & other useful stuff with Tara Stiles - Strong Core Flow
p
Try out this flow to get a strong core and calm and focused mind. Deep breaths & enjoy!
Strong Core Flow Yoga & other useful stuff with Tara Stiles
  • Love l x
  • Share s
Yoga Baby - Yoga Baby Episode 48 - A "Pick Me Up"
p
This week Jill looks at some moves to help lift the mood if you are feeling a bit stressed or down. Having a new baby, thou...
Yoga Baby Episode 48 - A "Pick Me Up" Yoga Baby
  • Love l x
  • Share s
Eco-Vegan Gal - How to Get Vegan Protein & B12, Give Up Caffeine, and Achieve World Peace
p
www.ecovegangal.com. Whitney's healthy and sustainable weekly roundup Health Tip of the Week: Stop drinking caffeine (or cu...
How to Get Vegan Protein & B12, Give Up Caffeine, and Achieve World Peace Eco-Vegan Gal
  • Love l x
  • Share s
The Fitness Guru

The Fitness Guru

29 episodes in Health & Fitness

Straight outta Brooklyn, bringin' health and fitness (and a little bit o' humor to the people)!! Rock on!!