Straight outta Brooklyn, bringin' health and fitness (and a little bit o' humor to the people)!! Rock on!!
Full description and show credits
DYK: Chop Sticks
02:03
Jul 6, 2012
The fastest way to cut down on calorie intake is to slow down as you're eating. And here's the easiest way to do that.....
Intro to (Successful) Ab Work
05:13
Jul 5, 2012
The key to great ab work is setting yourself up for success. And here is how you do it......
Bloomberg and the LARGE Soda Ban
04:31
Jun 18, 2012
NYC Mayor Mike Bloomberg wants to ban large sodas for the greater good. Would that work? Here's what the Fitness Guru, Michael Feigin, thinks......
Did You Know? Exercise
02:05
Jun 17, 2012
How much exercise is necessary for major benefits to your health? Michael Feigin, the Fitness Guru, will tell you in this DYK video.
Eating Well: Hidden Sugar
04:03
Mar 17, 2012
In this episode, Micahel and Elle take a look at how much sugar is hidden in the things we might find "healthy". The answers are very surprising.
Eating Well: Water and Hydration
03:45
Feb 12, 2012
Michael and Elle introduce some quick ideas to help get kids to drink more water.
Personal Trainers
05:16
Sep 12, 2011
How, when and why should you decide to hire a personal trainer? Here are some ideas.......
Hydration and the Crayon Test
03:33
Aug 1, 2011
You may be dehydrated and not even know it! That's why you need the Crayon Test! Check it out.......
Exercise of the Week: Balance Lunge
01:56
Jun 17, 2011
Work your shoulders, glutes and abs!
About the Fitness Guru
02:19
Jun 14, 2011
A quick look at the philosophy behind the Fitness Guru
The Pros and Cons of Coffee
07:03
Jun 1, 2011
There are studies that say you should drink coffe and others that say you shounldn't. What to do, what to do?.......
The Myth of Celebrity Diets
05:57
May 26, 2011
Ever read about those diets that are so successfuly for all the stars? Be careful.....they may not be as healthy as you think!!
Straight outta Brooklyn, bringin' health and fitness (and a little bit o' humor to the people)!! Rock on!!
