A show dedicated to those facing life threatening and chronic illness. The show shares information, resources and provides support to those facing any and all health challenges. In it's conversational style, Surviving Strong, is one more resources in your wellness arsenal.
When facing a health challenge finding a place that provides a place of solitude, peace, and comfort helps your health and healing. Listen to how this oasis keeps you focused on your moving forward on your journey to wellness.
We see signs and symbols everywhere we go. How do you use them in your healing practices? What do the symbols in your life signify and what does it say about you? Discover the power of signs and symbols.
We all cross thresholds throughout our lives. In most cases they are points of profound transition or transformation. Your diagnosis was a threshold. Learn more about how to create healing thresholds for your journey to wellness.
We think that having an active mind, conversing, and expressing are always in our best interest. Ever sit in a room with people in complete silence to see what happens? Allowing what’s important bubble-up to the surface and be healing and be a true catalyst for your immune system.
We can only make the best decisions for our care when we have the best information at our disposal. Informed medical decision making is the foundation for becoming an empowered patient. When you’re empowered you make more mindful decisions and reap the rewards of that mindfulness.
Our lives depend on nature. Nature shows up in our lives every day through symbolism and experience. Creating your own personal connection to nature can provide endless possibilities for growth one you understand how creatures large and small, plants and other living beings survive in this crazy world.
We all have gifts and talents that can be shared with the world. Sometimes it takes a jolting experience like the diagnosis of a chronic or life-threatening illness for it to emerge. Don’t keep it hidden; allow your light to shine bright!
Ever notice how many celebrities who have been diagnosed with a health challenge have written books? The amazing thing is that by sharing their story they bring public attention to the diagnosis. More importantly, when diagnosed with an illness combating isolation is key to healing. See how the two go together.
Following your diagnosis there’s lots of information to digest. Understanding how doctors think is one of those nuggets that help make partnering with your medical provider less intimidating. However, did you ever wonder why doctors don’t try to understand how patient’s think. We’ll discuss why this idea is crucial for health and healing.
The last episode discussed the Big “O”, feeling overwhelmed. We’re continuing the dialogue about this epidemic that has plagued those facing a health challenge and their caregivers forever. The next step in the solution is to begin slowing down. When things move to fast they’re a blur so how do you know what’s really bothering you? Find out how to feel groovy.