Live food & health discussions hosted by the creator of Summer Tomato, Darya Pino.
Full description and show credits
Why You Need a Fitbit - Episode 15
32:03
Mar 17, 2012
The huge benefit of having a Fitbit pedometer, how to fit in time for breakfast and the pros/cons of intermittent fasting.
Are Vitamin Supplements Dangerous? - Episode 14
23:38
Feb 29, 2012
Recent studies have shown some danger from taking vitamins. Should you be worried? Also more food and health answers from Darya Pino, PhD.
To Carb or Not To Carb? With Alexia Tsotsis from TechCrunch - Episode 13
38:04
Feb 21, 2012
Darya Pino interviews Alexia Tsotsis about the pros and cons of eating carbohydrates for weight loss.
Office Hours: Are Frozen Vegetables OK?
28:08
Feb 17, 2012
Darya answers questions about microwave cooking, frozen veggies, how much meat she eats and more.
Healthy Cooking Oils & Canned Fish
37:41
Feb 15, 2012
Darya Pino discusses the best oils for cooking at high and regular heat.
Are Grains Necessary? - Office Hours - Summer Tomato Live
31:02
Nov 2, 2011
Why "healthy" can backfire, are grains really necessary and some weight loss troubleshooting tips.
Why Processed Foods Are Bad - Episode 11
35:12
Sep 28, 2011
What's the real reason processed foods are so bad, what's the best choice for bread, and how to get more kitchen savvy, with Darya Pino, Ph.D. Show notes: http://bit.ly/pplMyH
Office Hours: Epic Meal Time and how to make pink pee
55:03
Sep 2, 2011
Darya discusses her recent appearance on Epic Meal Time, how to make pink urine and answers a bunch of food and health questions from live viewers.
Office Hours: Calories, Restaurants and Hydroponics
01:05:30
Aug 18, 2011
Darya discusses the recent finding that restaurant calorie counts aren't very accurate and answers viewer questions during live office hours.
Soy: Good or Evil - Episode 10
01:03:42
Jul 26, 2011
What is the role of soy in breast cancer, man boobs and other health concerns, by Darya Pino.
Office Hours: How bad is diet soda, are potatoes healthy and how to eat o...
01:00:30
Jul 13, 2011
We had a fantastic office hours discussion last week about diet soda, the health advantages/disadvantages of potatoes, sushi, eating on airplanes/in airports and more. Thank...
Salt: Is It Really That Bad?
45:50
Jul 5, 2011
Darya Pino, Ph.D, discusses the role of salt in the diet and how it is affected by the rest of the foods you eat.
Live food & health discussions hosted by the creator of Summer Tomato, Darya Pino.