For Episode 8, I tour the College of the Canyons weightroom with Strength Coach Robert Dos Remedios. ; Coach Dos gives us the inside scoop on how he trains up to 110 athletes at once, and how he uses some different tools to get the job done.
Each episode of Strength Coach TV, we will take you inside different fitness facilities from some of America's top trainers and coaches. Learn how they designed their facility to incorporate their philosophies, program design, priorities and budget. We will be visiting facilities big and small, from personal training studios to large sports performance centers to university weight rooms. The goal of Strength Coach TV is to help fitness professionals who are interested in opening their own facility to get a look into the challenges that current owners face, while getting a peak into now they designed it based on their philosophies, program design, priorities and budget.