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About this episode

An introduction to meditation. Welcome to Soundtemple, where you can learn meditation online.Learning is easy. The course and technique fit into the busiest of schedules and once learnt you have it for life. You can practice alone, anywhere, anytime.Soundtemple meditation is a daily dose of preventative medicine, stress management and relaxation all rolled into one. Anyone can do it, and everyone can benefit.Orange robes and sandals are not required. :-)www.soundtemple.com.au

• Release Date

  Sep 14, 2009

• Runtime

  09:35