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Serious Fitness & Nutrition

How to firm and tone the hamstrings?

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About this episode

Alberto Siri, personal fitness trainer demonstrating the leg curl exercise to firm and tone the hamstrings.

Alberto Siri, personal fitness trainer demonstrating the leg curl exercise to firm and tone the hamstrings. Less

May 10, 2011 01:22 Health & Fitness

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Serious Fitness & Nutrition

How to firm and tone the hamstrings?

Other Sharing Options

Useful links

For Producers

Blip on twitter

Blip on Facebook