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Serious Fitness & Nutrition

BARBELL CURLS - BUILDING EXPLOSIVE BICEPS

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About this episode

Alberto Siri, New York City's top personal trainer demonstrating how to build the biceps with barbell curl exercise.

Alberto Siri, New York City's top personal trainer demonstrating how to build the biceps with barbell curl exercise. Less

Dec 7, 2011 01:05 Health & Fitness

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Serious Fitness & Nutrition

BARBELL CURLS - BUILDING EXPLOSIVE BICEPS

Other Sharing Options

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For Producers

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