Self-Massage for Athletes

About this original series

Free massage: anytime anywhere. Welcome to the Self-Massage for Athletes Show. Learn to massage away muscle pain and soreness in minutes. Try massage techniques that will get your body feeling better fast. Rich Poley is the world’s leading authority on self-massage for athletes. Learn the magic of massage. Get younger, stay healthier! Massage is change you can feel.

Episodes of Self-Massage for Athletes

    • Play Balls on Butt Massage: Do It While You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      Balls on Butt Massage: Do It While You View It

      http://SelfMassageForAthletes.com Give your seat a treat with this free massage. Get a couple of tennis balls and learn massage techniques that will have your hamstrings, glutes and lower back feeling feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

      • Release date
        Jun 7, 2010
      • Runtime
        04:21
    • Play Balls On Hamstrings Massage: Do It while You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      Balls On Hamstrings Massage: Do It while You Vie...

      http://SelfMassageForAthletes.com Every active person can benefit from this improbable combination of seated massage and dance. Feel sensations you’ve never felt before by learning to use your body differently. It’s massage with no hands. Try it and experience yourself in a new way. Distributed by Tubemogul.

      • Release date
        Mar 14, 2010
      • Runtime
        04:09
    • Play Self-Massage for Athletes: Buy The Book - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      Self-Massage for Athletes: Buy The Book

      A video introduction to Self-Massage for Athletes. Relieve pain and change the way you feel about yourself. The message is the massage. Distributed by Tubemogul.

      • Release date
        Mar 2, 2010
      • Runtime
        01:27
    • Play Balls On Quad Massage: Do It While You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      Balls On Quad Massage: Do It While You View It

      http://SelfMassageForAthletes.com. Get a powerful quad massage in less than 4 minutes. Use a couple of tennis balls and learn massage techniques that will have you and your legs feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

      • Release date
        Feb 10, 2010
      • Runtime
        03:47
    • Play Lower Leg Massage with Tennis Balls: Do It While You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      Lower Leg Massage with Tennis Balls: Do It While...

      http://SelfMassageForAthletes.com. Get a powerful lower leg massage 5 minutes. Use a couple of tennis balls and learn massage techniques that will have you and your legs feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

      • Release date
        Jan 24, 2010
      • Runtime
        04:44
    • Play IT Band Massage: Legs Crossed: Do It while You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      IT Band Massage: Legs Crossed: Do It while You V...

      http://SelfMassageForAthletes.com. Get a great IT Band and adductor massage in minutes. Learn massage techniques that will have you and your legs feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

      • Release date
        Dec 20, 2009
      • Runtime
        04:41
    • Play IT Band Massage+: Do It while You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      IT Band Massage+: Do It while You View It

      http://SelfMassageForAthletes.com. Get a great IT Band and adductor massage in minutes. Learn massage techniques that will have you and your legs feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

      • Release date
        Nov 29, 2009
      • Runtime
        04:48
    • Play IT Band Massage Quickie: Do It while You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      IT Band Massage Quickie: Do It while You View It

      http://SelfMassageForAthletes.com. Get a great IT Band and adductor massage in minutes. Learn massage techniques that will have you and your legs feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

      • Release date
        Nov 22, 2009
      • Runtime
        02:54
    • Play Naked Aerobic Foot Massage: Do It while You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      Naked Aerobic Foot Massage: Do It while You View...

      http://SelfMassageForAthletes.com. Try the world's first naked aerobic foot massage video you can do at your desk. Get a massage and interval workout in less than two minutes. Massage away muscle pain and soreness with tennis balls. Exercise your feet and legs while seated. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world.

      • Release date
        Oct 20, 2009
      • Runtime
        02:54
    • Play Quad Massage: Do It While You View It - Self-Massage for Athletes on Blip Self-Massage for Athletes episodes on Blip

      Quad Massage: Do It While You View It

      http://SelfMassageForAthletes.com. Get a great quad massage in minutes. Learn massage techniques that will help your legs feel like new. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. Distributed by Tubemogul.

      • Release date
        Oct 18, 2009
      • Runtime
        05:28
Discover the best in original web series.© 2012 Blip Networks, Inc. All Rights Reserved.