To Eat or Not to Eat Eggs!

There is so much confusion on the topic of: eggs. Check out the updated science & facts about eggs, who should eat them & why!

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Sarah Krieger is a registered dietitian/nutritionist that specializes in weight management, family meal planning, childhood obesity and individual meal planning. is an online show that teaches you and your family how to eat healthy, grocery shop, eating on a budget, and also gives opinions regarding the latest food news and trends. Sarah Krieger works with kids, teens and adults with weight management issues and teaches them how to make wiser eating choices and how to stick with it.