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The online home of Running Times Magazine.
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About this episode
Apr 27, 2009
09:04
Health & Fitness
RT's college editor, Chris Lear, talks with former NCAA champion Josh McDougal about the training behind his success and that of Sam Chelanga, the N...
RT's college editor, Chris Lear, talks with former NCAA champion Josh McDougal about the training behind his success and that of Sam Chelanga, the NCAA record holder at 10,000m. Learn how these Liberty University standouts do hard tempo runs and easy recovery days to reach their racing potential.
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