Running Times

Returning to Racing

Mar 3, 2009 Episode Archive

About this series: The online home of Running Times Magazine.

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About this episode

ZAP Fitness coach Pete Rea describes how to change your training to get ready for racing if you've been doing nothing but easy, steady running for a...

ZAP Fitness coach Pete Rea describes how to change your training to get ready for racing if you've been doing nothing but easy, steady running for at least a few months. (11:01) Less

Mar 3, 2009 11:01 Health & Fitness

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Running Times

Returning to Racing

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