Off-Road Ready
10:18
May 7, 2013
Trail running presents an unique set of challenges to those used to road running, no matter how experienced they are as runners. Join Ian Torrence as he explores the top cha...
Alicia Shay's Advanced Core Work
01:33
May 2, 2013
Elite athlete Alicia Shay uses several full-body gym exercises to develop core strength, balance and explosiveness. These movements are complex and demanding. Proper form is...
Running Times - Leave Them All Behind
05:45
Oct 18, 2012
This season 'Leave them all behind' with Running Times magazine - film by Joel Wolpert Featuring: 'Doves and Vultures' off the album Young Spillers by J.Marinelli http://jma...
Low Back Pain Reset Technique
02:57
Oct 10, 2012
Phil Wharton performs the low back reset. Back pain is one of the most common ailments, afflicting 70-85% of the US population at some point in their lives.
Piriformis Syndrome Reset Technique
02:57
Sep 5, 2012
Phil Wharton performs the piriformis syndrome reset technique.
In the Bitterroots with Mike Foote
08:37
Aug 10, 2012
Mike Foote is the fastest yurt-dwelling ultrarunner in Missoula, MT. In 2011 he was a surprise first American at UTMB. In early 2012, he broke the Course Record at the Bigho...
Patellar Tendinitis Exercises
02:42
Aug 1, 2012
Phil Wharton shows us two exercises to reset patellar tendinitis: a standing reset and a quadricep active flexibility exercise to release tension around the knee.
Plantar Fasciitis Release Technique
01:55
Jul 6, 2012
Phil Wharton demonstrates the plantar fasciitis release technique.
Ugali
08:00
May 30, 2012
Kenyan cooking with John Itati and Gladys Asiba
Podcast: Transitioning to Minimalist Shoes
24:37
Mar 14, 2012
Scott Douglas talks with Running Times Senior Editor Brian Metzler about how to successfully transition to running in more minimalist shoes. (24:24)
Are You Ready to Go Minimal?
07:12
Feb 15, 2012
Three self-assessment tests to help you decide if your body is ready to take on minimalist running with Jay Dicharry, MPT
Podcast: Smart Masters Training with Pete Magill
19:04
Jan 19, 2012
Running Times senior writer Pete Magill details smart training strategies for masters (and younger) runners.
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