http://blip.tv Recent Posts - Blip - Blip en-us http://blip.tv Thu, 02 Aug 2012 21:37:02 +0000 Thu, 02 Aug 2012 21:37:02 +0000 32AFAF0A-DCEA-11E1-98A1-BA54E90C15B0 http://blip.tv/gottarunwithwill/2012-07-27francis-laros-city-coach-athlete-6286372 Will Sanchez 549785 GottaRunwithWill gottarunwithwill GottaRun with Will http://blip.tv/gottarunwithwill http://a.images.blip.tv/WillSanchez-picture478.jpg 6286372 6269615 file TV-G 0.0 2012-08-02T21:37:02Z English Fitness,Interview 0 0 0 5 Health & Fitness Health & Fitness,Talk & Interview 1 1681 AYL_2QgC http://blip.tv/play/AYL_2QgC http://blip.tv/comments/?attached_to=post6286372&skin=rss WillSanchez-20120727FrancisLarosCityCoachAthlete333-83.jpg Francis Laros finally decided to use his natural born talents to improve and to prove himself along with returning to school to become a mathematics teacher. Francis is another alum of the Nike Run NYC club who only gets better. With Francis around, good things are sure to follow. Creative Commons Attribution-NonCommercial 3.0 health&wellness <iframe src="http://blip.tv/play/AYL_2QgC.x?p=1" width="720" height="433" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AYL_2QgC" style="display:none"></embed> <br /> Francis Laros finally decided to use his natural born talents to improve and to prove himself along with returning to school to become a mathematics teacher. Francis is another alum of the Nike Run NYC club who only gets better. With Francis around, good things are sure to follow. YahooPartnerVideoID Blip post id 6286372 http://blip.tv/file/6269615 Sports Sports youtube Francis Laros keeps improving in every which way. He surprised himself when he 4:44ed his first mile run in 2009. A late-bloomer, Francis honors his talent by training to improve to 4:38 for the mile in 2010. A native of South Africa, Francis shares his thoughts on meeting Zola Budd at this years Comrades and the ongoing Olympics with the &quot;Blade Runner&quot; and also on Caster Semenya who is very popular in her home country. Francis at his most charming! mnn537 mnntv gottarun francis laros city coach nike run nyc gottarun with will comrades fifth avenue mile Thu, 02 Aug 2012 21:37:02 +0000 mnn537, mnntv, gottarun, francis laros, city coach, nike run nyc, gottarun with will, comrades, fifth avenue mile http://a.images.blip.tv/WillSanchez-20120727FrancisLarosCityCoachAthlete333-83.jpg mnn537, mnntv, gottarun, francis laros, city coach, nike run nyc, gottarun with will, comrades, fifth avenue mile <iframe src="http://blip.tv/play/AYL_2QgC.x?p=1" width="720" height="433" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AYL_2QgC" style="display:none"></embed> 2012-07-27Francis Laros, City Coach Athlete http://creativecommons.org/licenses/by-nc/3.0/