<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:blip="http://blip.tv/dtd/blip/1.0" xmlns:yv="http://video.yahooapis.com/v2/video/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:amp="http://www.adobe.com/amp/1.0" xmlns:dcterms="http://purl.org/dc/terms" xmlns:gm="http://www.google.com/schemas/gm/1.1" xmlns:mediaad="http://blip.tv/dtd/mediaad/1.0" version="2.0">
  <channel>
    <title>Recent Posts - Blip</title>
    <link>http://blip.tv</link>
    <description>Recent Posts - Blip - Blip</description>
    <language>en-us</language>
    <generator>http://blip.tv</generator>
    <lastBuildDate>Tue, 29 Nov 2011 14:25:53 +0000</lastBuildDate>
    <pubDate>Tue, 29 Nov 2011 14:25:53 +0000</pubDate>
    <item>
      <guid isPermaLink="false">0B0823AE-1A96-11E1-9EF8-F0575A5593E3</guid>
      <link>http://blip.tv/legourmettv/shrimp-roasted-red-chili-paste-stir-fry-5777523</link>
      <title>SHRIMP &amp; ROASTED RED CHILI PASTE STIR FRY</title>
      <blip:user>legourmettv</blip:user>
      <blip:userid>89937</blip:userid>
      <blip:safeusername>legourmettv</blip:safeusername>
      <blip:showpath>legourmettv</blip:showpath>
      <blip:show>Le Gourmet TV</blip:show>
      <blip:showpage>http://blip.tv/legourmettv</blip:showpage>
      <blip:picture>http://a.images.blip.tv/Legourmettv-picture429.tiff</blip:picture>
      <blip:posts_id>5777523</blip:posts_id>
      <blip:item_id>5760469</blip:item_id>
      <blip:item_type>file</blip:item_type>
      <blip:contentRating>TV-UN</blip:contentRating>
      <blip:rating>0.0</blip:rating>
      <blip:datestamp>2011-11-29T14:25:53Z</blip:datestamp>
      <blip:language>English</blip:language>
      <blip:adChannel>Food/Drink,HowTo/DIY/Tutorial</blip:adChannel>
      <blip:recommendations>0</blip:recommendations>
      <blip:recommendable>1</blip:recommendable>
      <blip:is_premium>1</blip:is_premium>
      <blip:core>1</blip:core>
      <blip:core_value>7</blip:core_value>
      <blip:channel_name>Food &amp; Drink</blip:channel_name>
      <blip:channel_list>Food &amp; Drink,How To</blip:channel_list>
      <blip:adminRating>1</blip:adminRating>
      <blip:runtime>219</blip:runtime>
      <blip:embedLookup>gqJzguDRVwI</blip:embedLookup>
      <blip:embedUrl type="application/x-shockwave-flash">http://blip.tv/play/gqJzguDRVwI</blip:embedUrl>
      <wfw:commentRss>http://blip.tv/comments/?attached_to=post5777523&amp;skin=rss</wfw:commentRss>
      <blip:thumbnail_src>Legourmettv-34627828.png</blip:thumbnail_src>
      <blip:puredescription>Thai Kitchen ALL YOU NEED: 2 Tbsp (30 mL) vegetable oil 2 tsp (10 mL) garlic, finely chopped &amp;#189; cup (125 mL) onion, coarsely chopped 1 tsp (5 mL) brown sugar 1 Tbsp (15 mL) Thai Kitchen &amp;#174; Roasted Red Chili Paste 2-3 Tbsp (30-45 mL) Thai Kitchen &amp;#174; Fish Sauce (or more, to taste) &amp;#189; cup (125 mL) red bell pepper, cut into &amp;#188;&amp;#8221; strips 1 cup (250 mL) snow peas &amp;#190; lb (374 g) large shrimps, shelled and deveined ALL YOU DO: In a wok, HEAT the oil in high heat. STIR FRY garlic and onion for 30 seconds. Add the brown sugar, roasted red chili paste and fish sauce; continue stir-frying for 2-3 minutes, until onion starts to wilt and soften. Add peppers and peas and cook for about 3 minutes. Add the shrimp and cook until they turn pink-orange in color, about 1-2 minutes. Serves 2-3.</blip:puredescription>
      <blip:license>No license (All rights reserved)</blip:license>
      <blip:categories>
        <blip:category>food&amp;leisure</blip:category>
        <blip:category>news&amp;information</blip:category>
      </blip:categories>
      <description>

&lt;iframe src="http://blip.tv/play/gqJzguDRVwI.x?p=1" width="720" height="433" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#gqJzguDRVwI" style="display:none"&gt;&lt;/embed&gt;
&lt;br /&gt;

Thai Kitchen ALL YOU NEED: 2 Tbsp (30 mL) vegetable oil 2 tsp (10 mL) garlic, finely chopped &amp;#189; cup (125 mL) onion, coarsely chopped 1 tsp (5 mL) brown sugar 1 Tbsp (15 mL) Thai Kitchen &amp;#174; Roasted Red Chili Paste 2-3 Tbsp (30-45 mL) Thai Kitchen &amp;#174; Fish Sauce (or more, to taste) &amp;#189; cup (125 mL) red bell pepper, cut into &amp;#188;&amp;#8221; strips 1 cup (250 mL) snow peas &amp;#190; lb (374 g) large shrimps, shelled and deveined ALL YOU DO: In a wok, HEAT the oil in high heat. STIR FRY garlic and onion for 30 seconds. Add the brown sugar, roasted red chili paste and fish sauce; continue stir-frying for 2-3 minutes, until onion starts to wilt and soften. Add peppers and peas and cook for about 3 minutes. Add the shrimp and cook until they turn pink-orange in color, about 1-2 minutes. Serves 2-3.

</description>
      <yv:adInfo>
        <yv:adTargeting>
          <yv:adData>
            <yv:id>YahooPartnerVideoID</yv:id>
            <yv:name>Blip post id</yv:name>
            <yv:value>5777523</yv:value>
          </yv:adData>
        </yv:adTargeting>
      </yv:adInfo>
      <comments>http://blip.tv/file/5760469</comments>
      <category>Food &amp; Drink</category>
      <category>thai kitchen</category>
      <category>recipe</category>
      <category>easy</category>
      <category>tasty</category>
      <category>best</category>
      <category>cook</category>
      <category>seafood</category>
      <pubDate>Tue, 29 Nov 2011 14:25:53 +0000</pubDate>
      <enclosure length="73675461" type="video/quicktime" url="http://blip.tv/file/get/Legourmettv-SHRIMPROASTEDREDCHILIPASTESTIRFRY510.mov"/>
      <itunes:keywords>thai kitchen, recipe, easy, tasty, best, cook, seafood</itunes:keywords>
      <itunes:image>http://a.images.blip.tv/Legourmettv-34627828.png</itunes:image>
      <media:keywords>thai kitchen, recipe, easy, tasty, best, cook, seafood</media:keywords>
      <media:group>
        <media:content url="http://blip.tv/file/get/Legourmettv-SHRIMPROASTEDREDCHILIPASTESTIRFRY510.mov" blip:role="Source" blip:vcodec="ffh264" blip:acodec="ffaac" expression="full" fileSize="73675461" height="720" isDefault="true" type="video/quicktime" width="1280">
          <mediaad:content position="preroll" provider="freewheel"/>
          <mediaad:content position="overlay" provider="freewheel"/>
          <mediaad:content position="postroll" provider="freewheel"/>
        </media:content>
        <media:content url="http://blip.tv/file/get/Legourmettv-SHRIMPROASTEDREDCHILIPASTESTIRFRY400.mp4" blip:role="Blip LD" blip:vcodec="ffh264" blip:acodec="ffaac" expression="full" fileSize="16269419" height="270" isDefault="false" type="video/mp4" width="480"/>
        <media:content url="http://blip.tv/file/get/Legourmettv-SHRIMPROASTEDREDCHILIPASTESTIRFRY605.m4v" blip:role="Blip SD" blip:vcodec="ffh264" blip:acodec="ffaac" expression="full" fileSize="22013572" height="360" isDefault="false" type="video/x-m4v" width="640"/>
        <media:content url="http://blip.tv/file/get/Legourmettv-SHRIMPROASTEDREDCHILIPASTESTIRFRY541.m4v" blip:role="Blip HD 720" blip:vcodec="ffh264" blip:acodec="ffaac" expression="full" fileSize="58279350" height="720" isDefault="false" type="video/x-m4v" width="1280"/>
        <media:content url="http://blip.tv/file/get/Legourmettv-SHRIMPROASTEDREDCHILIPASTESTIRFRY692.m3u8" blip:role="Blip HLS" blip:vcodec="" blip:acodec="" expression="full" fileSize="1" height="" isDefault="false" type="text/plain" width=""/>
      </media:group>
      <media:player url="http://blip.tv/file/5760469">&lt;iframe src="http://blip.tv/play/gqJzguDRVwI.x?p=1" width="720" height="433" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#gqJzguDRVwI" style="display:none"&gt;&lt;/embed&gt;</media:player>
      <media:title>SHRIMP &amp; ROASTED RED CHILI PASTE STIR FRY</media:title>
      <media:thumbnail url="http://a.images.blip.tv/Legourmettv-34627828.png"/>
    </item>
  </channel>
</rss>
