http://blip.tv Recent Posts - Blip - Blip en-us http://blip.tv Fri, 15 Jul 2011 15:14:09 +0000 Fri, 15 Jul 2011 15:14:09 +0000 1715E0BC-AEF5-11E0-ACCC-F13CA6DB2493 http://blip.tv/runners-world/rw-bartcast-001-v05-5379118 RunnersWorldTV 128991 runnersworld runners-world Runners World http://blip.tv/runners-world http://a.images.blip.tv/RunnersWorldTV-picture698.bmp 5379118 5361840 file TV-G 0.0 2011-07-15T15:14:09Z English Fitness,Sports 0 0 1 0 7 Health & Fitness Health & Fitness,Sports & Cars 2 119 AYLIqRIC http://blip.tv/play/AYLIqRIC http://blip.tv/comments/?attached_to=post5379118&skin=rss RunnersWorldTV-rwbartcast001v05846-872.jpg Bart Yasso offers advice on training runs. No license (All rights reserved) sports <iframe src="http://blip.tv/play/AYLIqRIC.x?p=1" width="720" height="433" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AYLIqRIC" style="display:none"></embed> <br /> Bart Yasso offers advice on training runs. http://blip.tv/file/5361840 Sports bart yasso nutrition runners world running marathon halfmarathon workout exercise Fri, 15 Jul 2011 15:14:09 +0000 bart yasso, nutrition, runners world, running, marathon, halfmarathon, workout, exercise http://a.images.blip.tv/RunnersWorldTV-rwbartcast001v05846-872.jpg bart yasso, nutrition, runners world, running, marathon, halfmarathon, workout, exercise <iframe src="http://blip.tv/play/AYLIqRIC.x?p=1" width="720" height="433" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AYLIqRIC" style="display:none"></embed> Bartcasts: Race Training Tips 40.534442 -75.493397