Three Essential Yoga Poses

Yoga instructor Mona Wells shows host Judy Greer three essential positions, as well as shares helpful tips for getting the most out of yoga.

More episodes of Reluctantly Healthy Yahoo! Screen

Reluctantly Healthy Yahoo! Screen - What Not to Eat Before Bedtime
p
Health coach Carey Peters gives host Judy Greer suggestions on foods to avoid before bedtime, as well as some things to eat...
What Not to Eat Before Bedtime Reluctantly Healthy Yahoo! Screen
  • Love l x
  • Share s
Playing Next
Reluctantly Healthy Yahoo! Screen - Boost Your Digestive System With a Simple Breakfast
p
Adina Niemerow, author of "Super Cleanse," teaches host Judy Greer how to make a simple breakfast porridge that boosts your...
Boost Your Digestive System With a Simple Breakfast Reluctantly Healthy Yahoo! Screen
  • Love l x
  • Share s
Reluctantly Healthy Yahoo! Screen - Making a Tasty, Healthy Salad Dressing
p
Julieanna Hever, author of the "The Complete Idiots Guide to Plant-Based Nutrition" (http://www.plantbaseddietitian.com), s...
Making a Tasty, Healthy Salad Dressing Reluctantly Healthy Yahoo! Screen
  • Love l x
  • Share s
Reluctantly Healthy Yahoo! Screen - A Crunch-less Ab Workout
p
Celebrity trainer Tanja Djelevic (http://tanjadjelevic.com/) shows host Judy Greer an abdominal workout that avoids dreaded...
A Crunch-less Ab Workout Reluctantly Healthy Yahoo! Screen
  • Love l x
  • Share s

Featured episodes in Health & Fitness

Runners World - Bartcasts: Race Training Tips
p
Bart Yasso offers advice on training runs.
Bartcasts: Race Training Tips Runners World
  • Love l x
  • Share s
InsidersHealth Television - Non Water Hydration - Hype?
p
Hydration & sports drinks is big business, but when did sports drinks hydrate better than water? The BMJ investigated the m...
Non Water Hydration - Hype? InsidersHealth Television
  • Love l x
  • Share s
Living your Yoga with Dr Melissa West - Fruits and Veggies that are Good to Juice
p
http://www.melissawest.com/fruits-and-veggies-that-are-good-to-juice/ Click on the link above for show notes and photos Fru...
Fruits and Veggies that are Good to Juice Living your Yoga with Dr Melissa West
  • Love l x
  • Share s
Namaste Yoga with Dr Melissa West - Namaste Yoga 178 Cultural Conditioning Series: Money Can’t Buy Everything Intermediate Class
p
http://www.melissawest.com/namaste-yoga-178/ ‎ Click on Link Above for Full Show Notes Props Needed: Yoga Block Yoga Asanas...
Namaste Yoga 178 Cultural Conditioning Series: Money Can’t Buy Everything Intermediate Class Namaste Yoga with Dr Melissa West
  • Love l x
  • Share s
Three Essential Yoga Poses

Reluctantly Healthy Yahoo! Screen

34 episodes in Health & Fitness

Each week, comedy actress Judy Greer shares special tips and advice on how to stay healthy while on-the go, working long hours, and traveling away from home. Judy Greer is “Reluctantly Healthy.”