RawFu
About this original series
-
# Episodes
114 episodes -
Rating
TV-UN
Episodes of RawFu
-
-
Day 11 GeekedFu- Live Your Life NOW!
Today I got the opportunity to talk with Amanda, RawDawg's lovely wife about her upcoming Live Your Life Now Trek. I had to take this opportunity to tell you all about the amazing journey that the RawDawg family is about to embark upon. Here is more information about Amanda's Journey: http://www.liveyourlifenowtrek.com If you could drop everything and go on your own Live Your Life Now journey, what would you do?
-
-
Release date
Apr 29, 2010
-
Runtime
08:41
-
-
GFu Day 3- What I'll Be Doing Differently During...
Today, I talk about Metabolic Syndrome, and what it means for certain type of metabolizers. I have realized that the same diet will not work the same for all people. During this challenge, I am committing myself to switching my diet out to a high raw diet that is low in carbohydrates compared to a typical raw food diet. I will be replacing the nuts and seeds that my body cannot digest with pastured eggs, raw milk, raw buttermilk, raw butter, kefir, and anything else that will help turn my fat ...
-
-
Release date
Apr 21, 2010
-
Runtime
14:00
-
-
Day 1 GFu-Turning My Body into a Fat Burning Mac...
Today, I talk about what I am going to be working on during this challenge, and how excited I am about turning my body into a fat burning machine! I am ready for my physical transformation. During this challenge, I will be lowering my percentage of raw foods in order to try to find some balance in my life, and to stop obsessing about food. I am looking forward to everything I have to learn. Here are links to some information about the 51% raw food theory. From Shazzie: http://www.opposingviews...
-
-
Release date
Apr 19, 2010
-
Runtime
10:27
-
-
HAPPY DAY 100 WholeFu Challengers!
Happy Day 100 WholeFu Challengers! Today, I discuss how this particular RawFu Challenge has really been one of the best challenges for myself. I was able to really dig deep inside of myself and ask some serious questions. I am SO EXCITED about the upcoming GeekedFu Challenge that is starting on April 19, and will be led by the amazing RawDawg Rory! www.rawdawgrory.com You are gong to be able to spend 100 days with the RawDawg, and learn from someone who has been through a raw food lifestyle an...
-
-
Release date
Apr 8, 2010
-
Runtime
08:52
-
-
Day 75 WholeFu: I'M FREE AT LAST!
Today I celebrate freeing myself from my own personal food prison! I could find a connection between almost every single food that I allowed myself to eat that was keeping me from my optimal health. When I took at big step back, and looked at the emotions tied to each food, then I was able to acknowledge, and let those emotions go. I had the key to my own prison cell in my heart the whole time, but couldn't find it. Thank you! Every single person who has watched, commented, e-mailed me, broken...
-
-
Release date
Mar 16, 2010
-
Runtime
07:12
-
-
How To Make Biodegradable Seed Pots
Today I'm back to getting my FarmFu garden ready. And am demonstrating how to make quick, easy, free, and biodegradable seed pots to get your seeds started. Once you get the pots made, you can fill them with potting soil, or your favorite seed starter mix, and either take the plant out to put it into the ground, or place the whole paper pot right into the garden. Have fun!
-
-
Release date
Mar 13, 2010
-
Runtime
02:36
-
-
WHY CAKE? Or And Then My Head Exploded Part 2
Yesterday, I wrote a post on RawFu explaining that I had a mind bending muscle-testing call with RawFu Member, Angie. You can find that thread here: http://raw100.ning.com/forum/topics/and-then-my-brain-exploded Today, I am explaining what my fixation has been with cake, and how it has been holding me back on the mental, cellular, and physical level from obtaining optimal health. Now I feel like I can walk by the cake, and say, "Thank you cake, for being my connection to my father for so long....
-
-
Release date
Mar 10, 2010
-
Runtime
15:10
-
-
Dream Interpreters: Thai Food, Matt Monarch, Las...
I just woke up from a ridiculous dream of having to choose my last meal from a Thai restaurant menu with Matt Monarch in tow. Dream Interpreters Wanted! What does it all mean??
-
-
Release date
Mar 8, 2010
-
Runtime
05:32
-
-
Can You Recover From Food Addiction?
Today I address a member's question about whether or not I think a person's food addiction or eating disorders can truly be recovered from, or if a person with such a disorder will always be merely managing the disorder. My anwer is YES! I do believe a person can be rehabilitated from any type of eating disorder, with the right support, and the right tools helping to guide the way. Visit: www.rawreform.com to pick up a copy of the book I mention in this video. Raw Emotions by Angela Stokes Mon...
-
-
Release date
Mar 6, 2010
-
Runtime
14:18
-
-
FarmFu: Moving the Square Foot Garden
Today I move my original square foot garden because I want to use the soil in the new compost bin. But, alas, I have already been attacked by the fire ants this season! I consulted with someone from Clemson University who recommended an organic fire ant solution, so I am going to treat the soil before I move it. I did manage to rebuild the compost bin, get it a little further from the house, and start putting wood chips, leaves, and yard debris in for composting. I also discover why farmers ar...
-
-
Release date
Mar 3, 2010
-
Runtime
02:31
-
-
