This is the talk of Thay from the Day of Mindfulness at the European Institute of Applied Buddhism on the 22nd of May, 2011. Thay speaks about calming and healing the body and mind, and about the art of bringing about happiness and reconciliation in our relationships. Towards the end of the talk he offers an orientation on the practice of walking meditation.
Video and audio published by the Plum Village Online Monastery: monks, nuns, and layfriends making content from Thich Nhat Hanh and the monks and nuns of Plum Village available on the Internet.