About this episode
TV-UNDoing a warm-up and stretching is very important! Stretching increases blood circulation in your body, and also improves the range of motion for each joint.
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Release Date
Jul 28, 2006
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Runtime
05:45
Doing a warm-up and stretching is very important! Stretching increases blood circulation in your body, and also improves the range of motion for each joint.
