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About this episode
Jul 25, 2006
Here is an important exercise that you can do to build your, "pecs." The pectoral muscles become shortened from sitting at the computer, holding the...
Here is an important exercise that you can do to build your, "pecs." The pectoral muscles become shortened from sitting at the computer, holding the phone, etc. etc. Through isolating the muscles, and performing this exercise you can strengthen and lengthen these important friends.
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