Pelvic Floor Exercises - Poise Pilates - Video 9

Poise Australia


About this episode

TV-UN

Pelvic Floor Exercises Video 9: Balancing and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au

  • Release Date

    Nov 18, 2009
  • Runtime

    01:56

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