Poise Australia

About this original series

# Episodes
13 episodes
Rating
TV-UN

Episodes of Poise Australia

- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 12
  
  Pelvic Floor Exercises Video 12: Spinal Twist and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:23
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 11
  
  Pelvic Floor Exercises Video 11: Stretch With Band and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:19
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 9
  
  Pelvic Floor Exercises Video 9: Balancing and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:56
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 10
  
  Pelvic Floor Exercises Video 10: Reach To The Stars and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:47
- Play
  
  Pelvic Floor Exercise - Poise Pilates - Video 8
  
  Pelvic Floor Exercises Video 8: Side Stretch On Ball and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:57
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 7
  
  Pelvic Floor Exercises Video 7: Alternate Arm Pulses and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:17
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 5
  
  Pelvic Floor Exercises Video 5: Push-Up and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:14
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 4
  
  Pelvic Floor Exercises Video 4: Rolling Knee and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    01:54
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 6
  
  Pelvic Floor Exercises Video 6: Bridging and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    02:00
- Play
  
  Pelvic Floor Exercises - Poise Pilates - Video 3
  
  Pelvic Floor Exercises Video 3: Side Leg Circle and other Kegel Exercises to help with Bladder Problems from Poise Pilates - http://www.poise.com.au
  - Release date
    
    Nov 18, 2009
  - Runtime
    
    02:06