PerformanceU

About this original series

# Episodes
182 episodes
Rating
TV-UN

Episodes of PerformanceU

- Play
  
  1st Annual Strength Cruise Update - Fitness Conf...
  
  Go to http://strengthcruise.com/ to book your spot! The First Annual Strength Cruise Fitness conference is on Feb 17-20th 2012 on the Royal Caribbean Monarch of the Seas. The Strength Cruise leaves out of Port Canaveral Florida, which is close to Orlando airport.
  - Release date
    
    Dec 23, 2011
  - Runtime
    
    03:42
- Play
  
  Angled Barbell Press - Hybrid Shoulder Press
  
  http://nicktumminello.com/ - Fort Lauderdale Personal Trainer Coach Nick shows you how to do the Angled Barbell Press, which makes a great Hybrid Shoulder Press exercises.
  - Release date
    
    Dec 22, 2011
  - Runtime
    
    01:44
- Play
  
  One Arm Cable Press exercise tutorial
  
  http://nicktumminello.com/ - Fort Lauderdale Personal Trainer Coach Nick shows you how to do the One Arm Cable Press exercise.
  - Release date
    
    Dec 22, 2011
  - Runtime
    
    02:25
- Play
  
  PowerMax 360 - Exercises for Strength, Power & E...
  
  Get your PowerMax 360 at http://nicktumminello.com/
  - Release date
    
    Dec 20, 2011
  - Runtime
    
    02:23
- Play
  
  747 Step Ups workout Protocol
  
  http://nicktumminello.com/ - Coach Nick Tumminello shows you his 747 step ups workout protocol as demonstrated by Deanna Avery. Nick is a personal trainer in Fort Lauderdale and Boca Raton florida.
  - Release date
    
    Nov 30, 2011
  - Runtime
    
    01:25
- Play
  
  Communication Skills for Trainers/Coaches/Teachers
  
  http://nicktumminello.com/ - Coach Nick Tumminello gives you some tips on better communication skills for trainers, coaches and teachers.
  - Release date
    
    Nov 30, 2011
  - Runtime
    
    05:30
- Play
  
  747 Squat Workout Protocol
  
  http://nicktumminello.com/ - Coach Nick Tumminello shows you his 747 Squat workout protocol as demonstrated by Deanna Avery. Nick is a personal trainer in Fort Lauderdale and Boca Raton florida.
  - Release date
    
    Nov 30, 2011
  - Runtime
    
    01:59
- Play
  
  747 Push Up workout Protocol
  
  http://nicktumminello.com/ - Coach Nick Tumminello shows you his 747 push up workout protocol using three different push up variations, as demonstrated by Deanna Avery. Nick is a personal trainer in Fort Lauderdale and Boca Raton florida.
  - Release date
    
    Nov 30, 2011
  - Runtime
    
    01:58
- Play
  
  The 747 Romanian Deadlift (RDL) workout Protocol
  
  http://nicktumminello.com/ - Coach Nick Tumminello shows you his Romanian Deadlift 747 protocol as demonstrated by Deanna Avery. Nick is a personal trainer in Fort Lauderdale and Boca Raton florida.
  - Release date
    
    Nov 30, 2011
  - Runtime
    
    01:21
- Play
  
  Why your weight room equipment is set up wrong!
  
  http://nicktumminello.com/ Coach Nick Tumminello is at IHP (http://ihpfit.com/) shows you why your weight roomis set up wrong and hits you with the best way to set up weight plates, which is one of the smartest and strength training tips you'll ever get!
  - Release date
    
    Nov 17, 2011
  - Runtime
    
    01:18