http://eomega.org/omega/workshops/134d52532adb547578568656ebaf7cee/ “With constant yoga practice, one can improve one’s physical body and mental attitude rapidly, thereby igniting the higher motives of making oneself useful to all mankind,” says living yoga master Sri Dharma Mittra. Sri Dharma shares his lifetime of experience to help you successfully learn and adapt yogic teachings for a richer and more meaningful daily life. His challenging yet meditative Dharma II, III & IV Shiva Namsakara Vinyasa practices are unique sequences that unfold complete movement in the spine, unleashing powerful life force. The result is a purification of the body’s toxins, increased stamina, an end to weight problems and disease, and higher states of health and well-being. Ancient breathing and sound techniques, deep relaxation, and guided meditations complete the practice. The weekend also includes an asana satsang jam, kirtan, question-and-answer sessions, and spiritual discourses on the laws of karma, reincarnation, and yogic diet. Less