Nutri-Sport

About this original series

# Episodes
11 episodes
Rating
TV-UN

Episodes of Nutri-Sport

- Play
  
  Nutri-Sport & Full Potential Training Tip- Lying...
  
  In this video, David demonstrates a great method to train the biceps. By utilizing cables while lying on the floor, one not only stimulates the biceps through a full range of motion, but minimizes low back stress as well. Nutri-Sport & Full Potential Training 9992 Swanson Blvd Clive, IA 50325 www.nutrisportfpt.com 515.331.2141
  - Release date
    
    Jun 23, 2010
  - Runtime
    
    01:02
- Play
  
  Nutri-Sport & Full Potential Training Tip: DB fl...
  
  In this video, David demonstrates the DB floor press. This exercise is great for emphasizing the triceps and lock out in the bench press. It also reduces the strain on the shoulders too. A great variation for those who want to focus on the triceps or give the shoulders a break. Nutri-Sport & Full Potential Training 9992 Swanson Blvd Clive, IA 50325 www.nutrisportfpt.com 515-331-2141
  - Release date
    
    Mar 16, 2010
  - Runtime
    
    01:21
- Play
  
  Nutri-Sport & Full Potential Training Tip: Shoul...
  
  In this video, David from Nutri-Sport demonstrates a great shoulder exercise that helps not only improve strength and muscle growth, but also balance and stabolization, which is critical for the shoulder joint. Nutri-Sport & Full Potential Training 9992 Swanson Blvd Clive, IA 50325 www.nutrisportfpt.com 515-331-2141
  - Release date
    
    Mar 2, 2010
  - Runtime
    
    01:09
- Play
  
  Nutri-Sport & Full Potential Training Tip: Dual ...
  
  In this video, Ryan demonstrates a variation of barbell rows.
  - Release date
    
    Dec 16, 2009
  - Runtime
    
    01:08
- Play
  
  Nutri-Sport & Full Potential Training Tip- Core
  
  In this video, Tasha demonstrates a great exercise to strengthen your core at the Full Potential Training studio at Nutri-Sport. This is great for anyone, but especially expectant mothers.
  - Release date
    
    Oct 20, 2009
  - Runtime
    
    00:47
- Play
  
  Nutri-Sport & Full Potential Training Tip- Lunges
  
  In this video, Nutri-Sport Trainer Tasha demonstrates lunges on the smith machine, targeting glutes in the full potential training studio.
  - Release date
    
    Oct 4, 2009
  - Runtime
    
    00:50
- Play
  
  Nutri-Sport & Full Potential Training Tip- Sled ...
  
  In this video, Daira and Tasha demonstrate sprints with a weighted sled. This is an extremely effective way to increase one's metabolism, cardiovascular conditioning and explosive power. Nutri-Sport & Full Potential Training www.nutrisportfpt.com
  - Release date
    
    Oct 4, 2009
  - Runtime
    
    01:27
- Play
  
  Nutri-Sport & Full Potential Training Tip- Bench...
  
  In this video, Ryan Irwin demonstrates a bench press with chains attached in the Full Potential Training studio at Nutri-Sport. These are a great way to develop explosive power and assist with lockouts too. Nutri-Sport www.nutrisportfpt.com
  - Release date
    
    Oct 4, 2009
  - Runtime
    
    01:10
- Play
  
  Nutri-Sport & Full Potential Training Tip- Muscl...
  
  In this video, Ryan Irwin demonstrates sumo deadlifts w/chains at the Nutri-Sport Full Potential Studio. By doing a completely different version of an exercise, it continues to stimulate strength and size gains.
  - Release date
    
    Oct 4, 2009
  - Runtime
    
    01:18
- Play
  
  Nutri-Sport & Full Potential Training Tip: Zerch...
  
  In this video, Ryan Irwin demonstrates Zercher Squats at the Full Potential Training Studio at Nutri-Sport.
  - Release date
    
    Sep 29, 2009
  - Runtime
    
    01:20